Shake and Bake
Workouts
Sunday 3/5/23 @ 11:11 PM
7kj
58rpm
8%
5mph
Thursday 5/28/20 @ 2:42 PM
✅
126kj
81rpm
52%
21mph
Friday 9/2/22 @ 12:36 PM
120kj
78rpm
40%
16mph
Tuesday 7/19/22 @ 1:17 PM
✅
194kj
79rpm
49%
20mph
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Friday 6/28/19 @ 5:23 PM
✅
383kj
82rpm
52%
22mph
Wednesday 7/27/22 @ 3:55 PM
209kj
76rpm
43%
17mph
Friday 7/15/22 @ 3:56 PM
✅
310kj
75rpm
52%
20mph
Tuesday 4/20/21 @ 11:27 PM
247kj
81rpm
44%
18mph
Tuesday 4/20/21 @ 11:28 PM
✅
320kj
79rpm
49%
20mph
Monday 2/22/21 @ 9:27 PM
227kj
77rpm
44%
18mph
Monday 10/26/20 @ 3:26 PM
✅
310kj
78rpm
48%
20mph
Tuesday 1/5/21 @ 1:13 AM
120kj
81rpm
39%
16mph
Saturday 12/19/20 @ 3:32 PM
✅
206kj
78rpm
49%
20mph
Monday 6/15/20 @ 8:8 PM
117kj
80rpm
43%
18mph
Saturday 8/31/19 @ 1:19 PM
✅
151kj
83rpm
46%
20mph
Tuesday 4/7/20 @ 4:23 PM
156kj
80rpm
44%
18mph
Friday 4/3/20 @ 5:41 PM
✅
222kj
82rpm
49%
21mph
Monday 3/30/20 @ 4:24 PM
182kj
79rpm
43%
17mph
Saturday 3/28/20 @ 1:54 PM
✅
357kj
80rpm
52%
21mph
Workouts
209
kj
Wednesday 7/27/22
247
kj
Tuesday 4/20/21