Shake and Bake
Workouts
Wednesday 8/12/20 @ 6:53 PM
✅
178kj
83rpm
50%
21mph
Thursday 8/20/20 @ 10:32 PM
59kj
67rpm
36%
13mph
Sunday 5/17/20 @ 7:2 PM
✅
357kj
82rpm
51%
21mph
Sunday 3/15/20 @ 7:49 PM
146kj
62rpm
43%
15mph
Sunday 11/24/19 @ 5:1 PM
✅
215kj
88rpm
46%
20mph
Monday 1/20/20 @ 10:44 PM
89kj
61rpm
41%
14mph
Saturday 10/12/19 @ 5:32 PM
✅
204kj
89rpm
45%
20mph
Tuesday 9/24/19 @ 11:38 AM
77kj
56rpm
41%
13mph
Friday 9/27/19 @ 9:42 PM
✅
313kj
90rpm
45%
20mph
Monday 9/23/19 @ 11:26 AM
113kj
59rpm
39%
13mph
Thursday 6/27/19 @ 5:30 PM
✅
181kj
80rpm
46%
19mph
Tuesday 6/18/19 @ 2:34 PM
kj
rpm
%
0mph