Shake and Bake

Workouts

Monday 12/4/23 @ 1:45 PM
✅
203kj
74rpm
43%
17mph
30 min Move As One Ride
Multiple Instructors
View Class
Thursday 12/7/23 @ 1:48 PM
161kj
67rpm
42%
15mph
Tuesday 5/24/22 @ 12:38 PM
kj
rpm
%
0mph
30 min Pop Ride
Robin Arzón
View Class
Thursday 5/12/22 @ 1:9 PM
✅
178kj
66rpm
45%
16mph
Friday 6/19/20 @ 12:17 PM
✅
236kj
76rpm
46%
18mph
30 min Pride Ride: Live from Home
Robin Arzón
View Class
Wednesday 6/10/20 @ 4:28 PM
178kj
71rpm
43%
16mph

Workouts

30 min Move As One Ride
Multiple Instructors
View Class
✅ 203 kj
Monday 12/4/23
161 kj
Thursday 12/7/23
30 min Pop Ride
Robin Arzón
View Class
kj
Tuesday 5/24/22
✅ 178 kj
Thursday 5/12/22
30 min Pride Ride: Live from Home
Robin Arzón
View Class
✅ 236 kj
Friday 6/19/20
178 kj
Wednesday 6/10/20