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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 2/15/22 @ 12:56 AM
✅
402
kj
90
rpm
48
%
22
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 2/16/22 @ 11:0 AM
393
kj
89
rpm
49
%
22
mph
Saturday 10/14/23 @ 2:7 PM
✅
347
kj
87
rpm
47
%
21
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 10/20/23 @ 10:0 AM
197
kj
78
rpm
41
%
17
mph
Saturday 4/22/23 @ 2:42 PM
366
kj
95
rpm
44
%
22
mph
30 min HIIT Ride
Olivia Amato
View Class
Share
Monday 11/30/20 @ 11:0 AM
✅
381
kj
91
rpm
49
%
22
mph
Friday 4/7/23 @ 11:31 AM
✅
313
kj
83
rpm
46
%
20
mph
30 min 2000s Pop Ride
Emma Lovewell
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Share
Saturday 4/8/23 @ 12:0 PM
193
kj
90
rpm
37
%
17
mph
Wednesday 7/27/22 @ 10:19 AM
✅
581
kj
97
rpm
44
%
22
mph
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Monday 4/19/21 @ 9:59 AM
510
kj
81
rpm
50
%
21
mph
Monday 12/6/21 @ 11:17 AM
✅
351
kj
99
rpm
44
%
21
mph
30 min Pop Ride
Ally Love
View Class
Share
Monday 4/18/22 @ 10:39 PM
281
kj
92
rpm
42
%
19
mph
Friday 1/7/22 @ 11:40 AM
493
kj
90
rpm
46
%
21
mph
45 min Intervals & Arms Ride
Camila Ramón
View Class
Share
Monday 12/27/21 @ 10:59 AM
✅
546
kj
74
rpm
54
%
21
mph
Friday 12/3/21 @ 12:55 AM
✅
428
kj
106
rpm
44
%
23
mph
30 min The Jess King Experience
Jess King
View Class
Share
Tuesday 12/7/21 @ 5:23 PM
310
kj
75
rpm
51
%
20
mph
Tuesday 5/18/21 @ 12:16 PM
507
kj
105
rpm
41
%
21
mph
45 min Pop Ride
Kendall Toole
View Class
Share
Thursday 5/20/21 @ 10:0 AM
✅
521
kj
86
rpm
48
%
21
mph
Wednesday 3/10/21 @ 1:7 PM
440
kj
74
rpm
51
%
20
mph
45 min EDM Ride
Hannah Frankson
View Class
Share
Saturday 3/6/21 @ 11:59 AM
✅
619
kj
83
rpm
53
%
22
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
567 🔥
Beat hotgirlshiii
VS
hotgirlshiii
OB, NJ - IG: rtorino1965
532
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
402
kj
Tuesday 2/15/22
393
kj
Wednesday 2/16/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
347
kj
Saturday 10/14/23
197
kj
Friday 10/20/23
30 min HIIT Ride
Olivia Amato
View Class
Share
366
kj
Saturday 4/22/23
✅
381
kj
Monday 11/30/20
30 min 2000s Pop Ride
Emma Lovewell
View Class
Share
✅
313
kj
Friday 4/7/23
193
kj
Saturday 4/8/23
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
581
kj
Wednesday 7/27/22
510
kj
Monday 4/19/21
30 min Pop Ride
Ally Love
View Class
Share
✅
351
kj
Monday 12/6/21
281
kj
Monday 4/18/22
45 min Intervals & Arms Ride
Camila Ramón
View Class
Share
493
kj
Friday 1/7/22
✅
546
kj
Monday 12/27/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
428
kj
Friday 12/3/21
310
kj
Tuesday 12/7/21
45 min Pop Ride
Kendall Toole
View Class
Share
507
kj
Tuesday 5/18/21
✅
521
kj
Thursday 5/20/21
45 min EDM Ride
Hannah Frankson
View Class
Share
440
kj
Wednesday 3/10/21
✅
619
kj
Saturday 3/6/21
Previous Workouts
Next Workouts