Shake and Bake

Workouts

Tuesday 2/15/22 @ 12:56 AM
402kj
90rpm
48%
22mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 2/16/22 @ 11:0 AM
393kj
89rpm
49%
22mph
Saturday 10/14/23 @ 2:7 PM
347kj
87rpm
47%
21mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/20/23 @ 10:0 AM
197kj
78rpm
41%
17mph
Saturday 4/22/23 @ 2:42 PM
366kj
95rpm
44%
22mph
30 min HIIT Ride
Olivia Amato
Monday 11/30/20 @ 11:0 AM
381kj
91rpm
49%
22mph
Friday 4/7/23 @ 11:31 AM
313kj
83rpm
46%
20mph
30 min 2000s Pop Ride
Emma Lovewell
Saturday 4/8/23 @ 12:0 PM
193kj
90rpm
37%
17mph
Wednesday 7/27/22 @ 10:19 AM
581kj
97rpm
44%
22mph
45 min HIIT & Hills Ride
Olivia Amato
Monday 4/19/21 @ 9:59 AM
510kj
81rpm
50%
21mph
Monday 12/6/21 @ 11:17 AM
351kj
99rpm
44%
21mph
30 min Pop Ride
Ally Love
Monday 4/18/22 @ 10:39 PM
281kj
92rpm
42%
19mph
Friday 1/7/22 @ 11:40 AM
493kj
90rpm
46%
21mph
45 min Intervals & Arms Ride
Camila Ramón
Monday 12/27/21 @ 10:59 AM
546kj
74rpm
54%
21mph
Friday 12/3/21 @ 12:55 AM
428kj
106rpm
44%
23mph
30 min The Jess King Experience
Jess King
Tuesday 12/7/21 @ 5:23 PM
310kj
75rpm
51%
20mph
Tuesday 5/18/21 @ 12:16 PM
507kj
105rpm
41%
21mph
45 min Pop Ride
Kendall Toole
Thursday 5/20/21 @ 10:0 AM
521kj
86rpm
48%
21mph
Wednesday 3/10/21 @ 1:7 PM
440kj
74rpm
51%
20mph
45 min EDM Ride
Hannah Frankson
Saturday 3/6/21 @ 11:59 AM
619kj
83rpm
53%
22mph

Workouts

30 min Hip Hop Ride
Kendall Toole
402 kj
Tuesday 2/15/22
393 kj
Wednesday 2/16/22
30 min Live DJ Ride
Cody Rigsby
347 kj
Saturday 10/14/23
197 kj
Friday 10/20/23
30 min HIIT Ride
Olivia Amato
366 kj
Saturday 4/22/23
381 kj
Monday 11/30/20
30 min 2000s Pop Ride
Emma Lovewell
313 kj
Friday 4/7/23
193 kj
Saturday 4/8/23
45 min HIIT & Hills Ride
Olivia Amato
581 kj
Wednesday 7/27/22
510 kj
Monday 4/19/21
30 min Pop Ride
Ally Love
351 kj
Monday 12/6/21
281 kj
Monday 4/18/22
45 min Intervals & Arms Ride
Camila Ramón
493 kj
Friday 1/7/22
546 kj
Monday 12/27/21
30 min The Jess King Experience
Jess King
428 kj
Friday 12/3/21
310 kj
Tuesday 12/7/21
45 min Pop Ride
Kendall Toole
507 kj
Tuesday 5/18/21
521 kj
Thursday 5/20/21
45 min EDM Ride
Hannah Frankson
440 kj
Wednesday 3/10/21
619 kj
Saturday 3/6/21