Shake and Bake
VS
Workouts
Tuesday 1/3/23 @ 11:40 AM
✅
387kj
101rpm
43%
22mph
Monday 1/16/23 @ 3:1 PM
164kj
72rpm
40%
16mph
Thursday 12/9/21 @ 12:59 AM
✅
404kj
101rpm
46%
22mph
Saturday 1/15/22 @ 4:47 PM
175kj
78rpm
39%
16mph
Tuesday 10/12/21 @ 11:5 AM
✅
364kj
103rpm
42%
21mph
Thursday 4/23/20 @ 8:39 PM
219kj
82rpm
41%
17mph
Monday 8/16/21 @ 12:31 PM
✅
362kj
100rpm
43%
21mph
Saturday 8/1/20 @ 12:12 PM
265kj
82rpm
45%
19mph
Sunday 8/1/21 @ 4:32 PM
✅
229kj
103rpm
41%
21mph
Wednesday 4/29/20 @ 11:35 PM
163kj
81rpm
44%
18mph
Sunday 6/27/21 @ 2:14 PM
✅
335kj
103rpm
40%
21mph
Monday 8/31/20 @ 3:55 PM
147kj
69rpm
40%
15mph
Friday 5/21/21 @ 12:25 AM
✅
330kj
111rpm
40%
21mph
Sunday 5/2/21 @ 3:42 PM
266kj
83rpm
44%
19mph
Saturday 5/1/21 @ 4:31 PM
✅
318kj
104rpm
40%
20mph
Thursday 5/6/21 @ 12:26 AM
229kj
74rpm
46%
18mph
Saturday 5/1/21 @ 12:41 AM
✅
303kj
110rpm
39%
20mph
Tuesday 5/4/21 @ 1:22 AM
172kj
91rpm
34%
16mph
Monday 4/12/21 @ 12:49 AM
✅
306kj
108rpm
40%
20mph
Saturday 9/12/20 @ 2:29 PM
243kj
77rpm
45%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
205
🔥
VS
healingmeslowly
mindbodysoul
10
Workouts
219
kj
Thursday 4/23/20
147
kj
Monday 8/31/20