Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 12:42 PM
✅
325kj
83rpm
47%
21mph
Sunday 12/31/23 @ 10:38 PM
154kj
89rpm
41%
19mph
Friday 12/16/22 @ 1:17 PM
✅
247kj
93rpm
46%
22mph
Saturday 12/24/22 @ 2:52 PM
167kj
72rpm
49%
18mph
Sunday 5/29/22 @ 3:30 PM
✅
359kj
87rpm
48%
21mph
Saturday 1/16/21 @ 7:24 PM
115kj
81rpm
45%
19mph
Saturday 11/6/21 @ 11:55 AM
✅
752kj
100rpm
42%
22mph
Friday 1/14/22 @ 10:0 AM
577kj
83rpm
46%
19mph
Sunday 6/13/21 @ 1:30 PM
646kj
102rpm
40%
21mph
Thursday 12/30/21 @ 6:45 PM
✅
751kj
78rpm
53%
22mph
Friday 12/17/21 @ 12:39 AM
309kj
91rpm
44%
20mph
Saturday 12/18/21 @ 3:20 PM
✅
361kj
83rpm
50%
21mph
Thursday 12/2/21 @ 2:13 AM
365kj
102rpm
43%
22mph
Thursday 12/2/21 @ 4:12 PM
✅
400kj
79rpm
55%
22mph
Friday 10/22/21 @ 11:13 AM
✅
582kj
102rpm
43%
22mph
Saturday 10/30/21 @ 11:9 AM
444kj
83rpm
45%
19mph
Sunday 3/14/21 @ 5:9 PM
531kj
96rpm
40%
19mph
Saturday 12/19/20 @ 12:54 PM
✅
704kj
87rpm
50%
21mph
Thursday 12/31/20 @ 12:48 PM
270kj
80rpm
46%
19mph
Friday 1/1/21 @ 4:11 PM
✅
360kj
87rpm
50%
21mph
alyssatheb
@alyssaitis 📍San Jose, CA
296
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
153
Workouts
154
kj
Sunday 12/31/23
577
kj
Friday 1/14/22
531
kj
Sunday 3/14/21
270
kj
Thursday 12/31/20