Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 4:10 PM
✅
210kj
83rpm
48%
20mph
Tuesday 12/5/23 @ 9:5 PM
92kj
58rpm
44%
14mph
Friday 4/28/23 @ 11:51 AM
✅
135kj
98rpm
45%
22mph
Friday 11/18/22 @ 11:41 AM
46kj
48rpm
53%
14mph
Sunday 8/7/22 @ 2:48 PM
✅
362kj
93rpm
46%
21mph
Saturday 8/6/22 @ 5:28 PM
167kj
65rpm
44%
16mph
Wednesday 7/6/22 @ 10:55 AM
✅
325kj
86rpm
46%
21mph
Wednesday 10/14/20 @ 9:58 PM
135kj
54rpm
47%
14mph
Tuesday 11/9/21 @ 11:45 AM
✅
236kj
100rpm
42%
21mph
Saturday 11/27/21 @ 11:39 PM
110kj
65rpm
44%
16mph
Thursday 11/25/21 @ 9:17 PM
✅
404kj
96rpm
42%
21mph
Thursday 11/28/19 @ 12:57 PM
179kj
50rpm
47%
13mph
Sunday 10/31/21 @ 11:59 PM
✅
322kj
101rpm
41%
21mph
Sunday 10/31/21 @ 3:54 PM
165kj
54rpm
50%
15mph
Friday 10/1/21 @ 11:12 PM
✅
181kj
100rpm
43%
21mph
Wednesday 10/13/21 @ 11:11 PM
91kj
53rpm
51%
16mph
Sunday 5/16/21 @ 3:40 PM
✅
152kj
111rpm
38%
20mph
Thursday 4/22/21 @ 11:22 PM
87kj
65rpm
45%
16mph
Wednesday 11/11/20 @ 1:16 PM
✅
211kj
78rpm
43%
17mph
Tuesday 11/10/20 @ 12:28 AM
196kj
37rpm
70%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
250
🔥
VS
bosslady74
Year of Grace
0
Workouts
135
kj
Wednesday 10/14/20
179
kj
Thursday 11/28/19
196
kj
Tuesday 11/10/20