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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
192 🔥
Beat bosmama
VS
bosmama
CO
50
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 12/20/22 @ 1:3 PM
✅
378
kj
101
rpm
44
%
22
mph
30 min Pop Ride
Leanne Hainsby
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Friday 12/16/22 @ 5:26 PM
196
kj
79
rpm
42
%
17
mph
Friday 9/23/22 @ 12:17 PM
✅
252
kj
91
rpm
47
%
22
mph
20 min Pop Ride
Cody Rigsby
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Thursday 9/15/22 @ 8:23 PM
122
kj
77
rpm
43
%
16
mph
Monday 10/18/21 @ 11:13 AM
✅
190
kj
102
rpm
43
%
22
mph
15 min 80s Ride
Jenn Sherman
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Thursday 12/2/21 @ 10:57 PM
144
kj
77
rpm
49
%
20
mph
Monday 11/29/21 @ 11:57 AM
✅
368
kj
99
rpm
43
%
22
mph
30 min Pop Ride
Robin Arzón
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Friday 6/25/21 @ 6:8 PM
302
kj
88
rpm
45
%
20
mph
Wednesday 8/18/21 @ 12:44 AM
✅
363
kj
103
rpm
43
%
22
mph
30 min 80s Ride
Alex Toussaint
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Tuesday 8/17/21 @ 3:26 PM
284
kj
89
rpm
44
%
19
mph
Wednesday 8/4/21 @ 11:55 AM
✅
521
kj
102
rpm
41
%
21
mph
45 min Chris Cornell Ride
Christine D'Ercole
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Sunday 8/15/21 @ 8:40 PM
435
kj
82
rpm
46
%
19
mph
Friday 7/9/21 @ 12:18 PM
✅
334
kj
100
rpm
41
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 3/3/20 @ 4:28 PM
243
kj
80
rpm
43
%
18
mph
Friday 6/11/21 @ 12:30 PM
✅
333
kj
102
rpm
40
%
21
mph
30 min Pride: Indie Pop Ride
Emma Lovewell
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Friday 6/11/21 @ 8:14 PM
290
kj
81
rpm
47
%
20
mph
Saturday 5/1/21 @ 4:31 PM
318
kj
104
rpm
40
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 5/13/21 @ 8:7 PM
✅
324
kj
80
rpm
50
%
20
mph
Wednesday 11/11/20 @ 1:16 PM
211
kj
78
rpm
43
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 2:58 PM
✅
301
kj
81
rpm
48
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
192 🔥
Beat bosmama
VS
bosmama
CO
50
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Leanne Hainsby
View Class
Share
✅
378
kj
Tuesday 12/20/22
196
kj
Friday 12/16/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
252
kj
Friday 9/23/22
122
kj
Thursday 9/15/22
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
190
kj
Monday 10/18/21
144
kj
Thursday 12/2/21
30 min Pop Ride
Robin Arzón
View Class
Share
✅
368
kj
Monday 11/29/21
302
kj
Friday 6/25/21
30 min 80s Ride
Alex Toussaint
View Class
Share
✅
363
kj
Wednesday 8/18/21
284
kj
Tuesday 8/17/21
45 min Chris Cornell Ride
Christine D'Ercole
View Class
Share
✅
521
kj
Wednesday 8/4/21
435
kj
Sunday 8/15/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
334
kj
Friday 7/9/21
243
kj
Tuesday 3/3/20
30 min Pride: Indie Pop Ride
Emma Lovewell
View Class
Share
✅
333
kj
Friday 6/11/21
290
kj
Friday 6/11/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
318
kj
Saturday 5/1/21
✅
324
kj
Thursday 5/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
211
kj
Wednesday 11/11/20
✅
301
kj
Wednesday 11/11/20
Previous Workouts
Next Workouts