Shake and Bake

Workouts

Tuesday 12/20/22 @ 1:3 PM
378kj
101rpm
44%
22mph
30 min Pop Ride
Leanne Hainsby
Friday 12/16/22 @ 5:26 PM
196kj
79rpm
42%
17mph
Friday 9/23/22 @ 12:17 PM
252kj
91rpm
47%
22mph
20 min Pop Ride
Cody Rigsby
Thursday 9/15/22 @ 8:23 PM
122kj
77rpm
43%
16mph
Monday 10/18/21 @ 11:13 AM
190kj
102rpm
43%
22mph
15 min 80s Ride
Jenn Sherman
Thursday 12/2/21 @ 10:57 PM
144kj
77rpm
49%
20mph
Monday 11/29/21 @ 11:57 AM
368kj
99rpm
43%
22mph
30 min Pop Ride
Robin Arzón
Friday 6/25/21 @ 6:8 PM
302kj
88rpm
45%
20mph
Wednesday 8/18/21 @ 12:44 AM
363kj
103rpm
43%
22mph
30 min 80s Ride
Alex Toussaint
Tuesday 8/17/21 @ 3:26 PM
284kj
89rpm
44%
19mph
Wednesday 8/4/21 @ 11:55 AM
521kj
102rpm
41%
21mph
45 min Chris Cornell Ride
Christine D'Ercole
Sunday 8/15/21 @ 8:40 PM
435kj
82rpm
46%
19mph
Friday 7/9/21 @ 12:18 PM
334kj
100rpm
41%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/3/20 @ 4:28 PM
243kj
80rpm
43%
18mph
Friday 6/11/21 @ 12:30 PM
333kj
102rpm
40%
21mph
30 min Pride: Indie Pop Ride
Emma Lovewell
Friday 6/11/21 @ 8:14 PM
290kj
81rpm
47%
20mph
Saturday 5/1/21 @ 4:31 PM
318kj
104rpm
40%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/13/21 @ 8:7 PM
324kj
80rpm
50%
20mph
Wednesday 11/11/20 @ 1:16 PM
211kj
78rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:58 PM
301kj
81rpm
48%
20mph

Workouts

30 min Pop Ride
Leanne Hainsby
378 kj
Tuesday 12/20/22
196 kj
Friday 12/16/22
20 min Pop Ride
Cody Rigsby
252 kj
Friday 9/23/22
122 kj
Thursday 9/15/22
15 min 80s Ride
Jenn Sherman
190 kj
Monday 10/18/21
144 kj
Thursday 12/2/21
30 min Pop Ride
Robin Arzón
368 kj
Monday 11/29/21
302 kj
Friday 6/25/21
30 min 80s Ride
Alex Toussaint
363 kj
Wednesday 8/18/21
284 kj
Tuesday 8/17/21
45 min Chris Cornell Ride
Christine D'Ercole
521 kj
Wednesday 8/4/21
435 kj
Sunday 8/15/21
30 min Intervals & Arms Ride
Cody Rigsby
334 kj
Friday 7/9/21
243 kj
Tuesday 3/3/20
30 min Pride: Indie Pop Ride
Emma Lovewell
333 kj
Friday 6/11/21
290 kj
Friday 6/11/21
30 min XOXO, Cody
Cody Rigsby
318 kj
Saturday 5/1/21
324 kj
Thursday 5/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
211 kj
Wednesday 11/11/20
301 kj
Wednesday 11/11/20