Shake and Bake

Workouts

Saturday 2/11/23 @ 6:26 PM
354kj
87rpm
48%
21mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 1/2/24 @ 11:59 AM
211kj
66rpm
46%
17mph
Friday 5/5/23 @ 11:26 AM
249kj
93rpm
45%
22mph
20 min Hip Hop Ride
Camila Ramón
Friday 5/5/23 @ 11:29 AM
175kj
55rpm
59%
19mph
Thursday 3/23/23 @ 11:44 AM
153kj
88rpm
44%
20mph
15 min Low Impact Ride
Hannah Frankson
Thursday 3/23/23 @ 11:52 AM
62kj
64rpm
39%
14mph
Friday 12/30/22 @ 12:12 PM
361kj
94rpm
45%
21mph
30 min Top 50 Music Ride: #20-11
Ally Love
Tuesday 2/14/23 @ 12:6 PM
230kj
64rpm
50%
18mph
Monday 1/9/23 @ 12:0 PM
323kj
87rpm
46%
21mph
30 min 2000s Ride
Kendall Toole
Monday 1/9/23 @ 11:57 AM
228kj
58rpm
52%
17mph
Wednesday 9/7/22 @ 10:56 AM
598kj
101rpm
45%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/7/22 @ 10:56 AM
412kj
75rpm
48%
19mph
Friday 4/15/22 @ 11:27 AM
416kj
88rpm
51%
23mph
30 min Hip Hop Ride
Hannah Corbin
Friday 4/15/22 @ 11:24 AM
316kj
68rpm
55%
20mph
Wednesday 12/29/21 @ 1:1 PM
305kj
82rpm
48%
20mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Thursday 12/30/21 @ 12:45 PM
317kj
72rpm
53%
20mph
Wednesday 11/10/21 @ 1:32 PM
323kj
98rpm
42%
21mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 11/9/21 @ 11:29 PM
334kj
74rpm
54%
21mph
Saturday 6/5/21 @ 1:24 AM
217kj
103rpm
40%
21mph
20 min 80s Ride
Cody Rigsby
Sunday 7/4/21 @ 3:15 PM
218kj
79rpm
51%
20mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
354 kj
Saturday 2/11/23
211 kj
Tuesday 1/2/24
20 min Hip Hop Ride
Camila Ramón
249 kj
Friday 5/5/23
175 kj
Friday 5/5/23
15 min Low Impact Ride
Hannah Frankson
153 kj
Thursday 3/23/23
62 kj
Thursday 3/23/23
30 min Top 50 Music Ride: #20-11
Ally Love
361 kj
Friday 12/30/22
230 kj
Tuesday 2/14/23
30 min 2000s Ride
Kendall Toole
323 kj
Monday 1/9/23
228 kj
Monday 1/9/23
45 min Power Zone Endurance Ride
Matt Wilpers
598 kj
Wednesday 9/7/22
412 kj
Wednesday 9/7/22
30 min Hip Hop Ride
Hannah Corbin
416 kj
Friday 4/15/22
316 kj
Friday 4/15/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
305 kj
Wednesday 12/29/21
317 kj
Thursday 12/30/21
30 min Pop Ride: Live from LA
Cody Rigsby
323 kj
Wednesday 11/10/21
334 kj
Tuesday 11/9/21
20 min 80s Ride
Cody Rigsby
217 kj
Saturday 6/5/21
218 kj
Sunday 7/4/21