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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
44
Beat alfonsov
VS
alfonsov
Colorado Springs, CO
231 🔥
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Sunday 4/16/23 @ 1:48 PM
✅
120
kj
93
rpm
45
%
21
mph
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
Thursday 4/20/23 @ 11:29 AM
102
kj
94
rpm
43
%
20
mph
Wednesday 1/4/23 @ 12:32 PM
351
kj
93
rpm
44
%
21
mph
30 min Rock Ride
Denis Morton
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Share
Monday 5/4/20 @ 1:59 PM
✅
430
kj
98
rpm
48
%
23
mph
Friday 10/14/22 @ 2:4 PM
306
kj
79
rpm
48
%
20
mph
30 min Low Impact
Emma Lovewell
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Share
Friday 10/14/22 @ 11:3 AM
✅
446
kj
97
rpm
49
%
23
mph
Saturday 9/24/22 @ 3:56 PM
367
kj
95
rpm
45
%
22
mph
30 min 90s Rock Ride
Jenn Sherman
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Tuesday 9/27/22 @ 11:4 AM
✅
420
kj
96
rpm
48
%
23
mph
Tuesday 3/29/22 @ 9:48 PM
163
kj
71
rpm
47
%
18
mph
20 min Country Ride
Olivia Amato
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Thursday 1/20/22 @ 12:58 PM
✅
281
kj
93
rpm
49
%
23
mph
Monday 10/18/21 @ 10:51 PM
✅
122
kj
101
rpm
43
%
22
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Saturday 2/20/21 @ 6:32 PM
115
kj
96
rpm
44
%
21
mph
Friday 1/21/22 @ 12:54 AM
206
kj
84
rpm
47
%
20
mph
20 min Low Impact Ride
Denis Morton
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Share
Saturday 11/23/19 @ 5:46 PM
✅
275
kj
101
rpm
46
%
23
mph
Monday 10/11/21 @ 10:56 AM
✅
240
kj
102
rpm
42
%
21
mph
20 min Beginner Ride
Camila Ramón
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Share
Wednesday 10/6/21 @ 10:58 AM
210
kj
84
rpm
47
%
20
mph
Thursday 8/12/21 @ 11:29 PM
234
kj
102
rpm
42
%
21
mph
20 min Country Ride
Denis Morton
View Class
Share
Wednesday 8/18/21 @ 10:55 AM
✅
304
kj
98
rpm
49
%
23
mph
Sunday 12/20/20 @ 5:45 PM
417
kj
82
rpm
46
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Sunday 1/3/21 @ 9:59 PM
✅
540
kj
95
rpm
45
%
21
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
44
Beat alfonsov
VS
alfonsov
Colorado Springs, CO
231 🔥
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Kendall Toole
View Class
Share
✅
120
kj
Sunday 4/16/23
102
kj
Thursday 4/20/23
30 min Rock Ride
Denis Morton
View Class
Share
351
kj
Wednesday 1/4/23
✅
430
kj
Monday 5/4/20
30 min Low Impact
Emma Lovewell
View Class
Share
306
kj
Friday 10/14/22
✅
446
kj
Friday 10/14/22
30 min 90s Rock Ride
Jenn Sherman
View Class
Share
367
kj
Saturday 9/24/22
✅
420
kj
Tuesday 9/27/22
20 min Country Ride
Olivia Amato
View Class
Share
163
kj
Tuesday 3/29/22
✅
281
kj
Thursday 1/20/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
122
kj
Monday 10/18/21
115
kj
Saturday 2/20/21
20 min Low Impact Ride
Denis Morton
View Class
Share
206
kj
Friday 1/21/22
✅
275
kj
Saturday 11/23/19
20 min Beginner Ride
Camila Ramón
View Class
Share
✅
240
kj
Monday 10/11/21
210
kj
Wednesday 10/6/21
20 min Country Ride
Denis Morton
View Class
Share
234
kj
Thursday 8/12/21
✅
304
kj
Wednesday 8/18/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
417
kj
Sunday 12/20/20
✅
540
kj
Sunday 1/3/21
Previous Workouts
Next Workouts