Shake and Bake
Workouts
Tuesday 7/4/23 @ 3:28 PM
✅
366kj
94rpm
45%
22mph
Tuesday 4/6/21 @ 12:18 PM
312kj
86rpm
47%
20mph
Friday 12/17/21 @ 11:19 AM
✅
371kj
101rpm
44%
22mph
Tuesday 6/20/23 @ 12:17 PM
257kj
85rpm
42%
18mph
Wednesday 12/21/22 @ 11:28 AM
✅
246kj
100rpm
43%
22mph
Wednesday 12/21/22 @ 12:42 PM
78kj
77rpm
33%
13mph
Friday 7/1/22 @ 10:35 AM
✅
228kj
88rpm
45%
21mph
Wednesday 8/31/22 @ 12:27 PM
97kj
80rpm
36%
15mph
Tuesday 6/14/22 @ 11:50 AM
✅
525kj
82rpm
49%
21mph
Saturday 11/21/20 @ 5:7 PM
492kj
74rpm
53%
20mph
Sunday 5/29/22 @ 4:1 PM
✅
455kj
73rpm
50%
20mph
Monday 6/29/20 @ 11:49 AM
409kj
75rpm
49%
19mph
Tuesday 3/1/22 @ 12:56 AM
✅
436kj
91rpm
51%
23mph
Wednesday 3/2/22 @ 1:27 PM
284kj
84rpm
45%
19mph
Saturday 12/18/21 @ 12:57 AM
402kj
87rpm
44%
19mph
Wednesday 2/16/22 @ 1:22 PM
✅
416kj
78rpm
47%
19mph
Tuesday 10/5/21 @ 10:29 PM
✅
372kj
101rpm
43%
22mph
Thursday 10/7/21 @ 12:24 PM
276kj
85rpm
44%
19mph
Thursday 4/15/21 @ 11:17 AM
406kj
103rpm
38%
19mph
Friday 2/12/21 @ 1:10 PM
✅
426kj
85rpm
44%
19mph
Workouts
257
kj
Tuesday 6/20/23
284
kj
Wednesday 3/2/22
406
kj
Thursday 4/15/21