Shake and Bake
Workouts
Thursday 10/29/20 @ 8:19 PM
177kj
76rpm
40%
16mph
Thursday 9/17/20 @ 9:16 PM
✅
180kj
77rpm
40%
16mph
Thursday 3/12/20 @ 11:59 AM
201kj
75rpm
40%
16mph
Tuesday 10/6/20 @ 4:15 AM
✅
266kj
85rpm
37%
16mph
Sunday 6/7/20 @ 12:53 PM
✅
247kj
82rpm
44%
18mph
Wednesday 6/3/20 @ 10:1 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 1:23 PM
✅
281kj
74rpm
42%
17mph
Friday 4/10/20 @ 3:58 PM
253kj
75rpm
40%
16mph
Saturday 7/6/19 @ 3:25 PM
251kj
79rpm
45%
18mph
Tuesday 11/20/18 @ 12:23 PM
✅
265kj
82rpm
44%
19mph
Tuesday 7/2/19 @ 12:13 PM
✅
485kj
76rpm
45%
18mph
Sunday 6/30/19 @ 1:58 PM
439kj
75rpm
44%
17mph
Friday 6/1/18 @ 3:25 PM
✅
245kj
78rpm
44%
18mph
Saturday 6/8/19 @ 11:20 AM
200kj
76rpm
41%
17mph
Monday 11/5/18 @ 12:59 PM
✅
311kj
76rpm
43%
17mph
Saturday 11/3/18 @ 12:59 PM
248kj
75rpm
39%
15mph
Friday 3/23/18 @ 11:54 AM
376kj
76rpm
46%
18mph
Friday 3/23/18 @ 11:51 AM
✅
432kj
77rpm
48%
20mph
Friday 12/29/17 @ 11:52 AM
✅
352kj
79rpm
44%
18mph
Friday 12/29/17 @ 11:54 AM
255kj
79rpm
37%
15mph
Workouts
201
kj
Thursday 3/12/20
251
kj
Saturday 7/6/19