Shake and Bake
Workouts
Wednesday 5/4/22 @ 11:28 AM
✅
237kj
78rpm
44%
18mph
Tuesday 7/2/19 @ 11:30 AM
181kj
80rpm
39%
16mph
Monday 2/21/22 @ 12:19 PM
✅
244kj
77rpm
45%
18mph
Monday 2/7/22 @ 12:28 PM
167kj
77rpm
39%
15mph
Thursday 4/1/21 @ 10:31 AM
✅
229kj
78rpm
43%
18mph
Sunday 4/4/21 @ 2:28 PM
181kj
79rpm
39%
16mph
Saturday 4/3/21 @ 1:29 PM
✅
172kj
74rpm
47%
19mph
Sunday 3/21/21 @ 3:19 PM
116kj
74rpm
40%
16mph
Tuesday 1/26/21 @ 1:21 PM
✅
270kj
76rpm
48%
19mph
Wednesday 1/20/21 @ 11:33 PM
189kj
79rpm
40%
16mph
Tuesday 11/3/20 @ 11:32 AM
✅
272kj
71rpm
50%
19mph
Thursday 10/29/20 @ 12:56 PM
196kj
72rpm
43%
17mph
Friday 8/14/20 @ 12:7 PM
✅
148kj
72rpm
51%
20mph
Monday 7/20/20 @ 10:47 AM
93kj
76rpm
41%
16mph
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
Wednesday 1/22/20 @ 11:30 PM
206kj
73rpm
44%
17mph
Friday 9/27/19 @ 10:32 AM
✅
303kj
70rpm
53%
20mph
Thursday 8/1/19 @ 12:3 PM
190kj
72rpm
43%
16mph
Tuesday 8/27/19 @ 10:27 AM
✅
180kj
79rpm
46%
19mph
Monday 5/27/19 @ 1:21 PM
91kj
77rpm
35%
14mph
Workouts
181
kj
Sunday 4/4/21