Shake and Bake
Workouts
Monday 5/16/22 @ 11:57 AM
✅
263kj
76rpm
47%
19mph
Thursday 5/19/22 @ 11:38 PM
234kj
73rpm
46%
18mph
Thursday 3/10/22 @ 1:21 PM
✅
264kj
76rpm
47%
19mph
Friday 3/11/22 @ 12:45 AM
213kj
77rpm
43%
17mph
Wednesday 11/4/20 @ 11:16 AM
✅
172kj
73rpm
48%
19mph
Tuesday 11/3/20 @ 10:36 PM
134kj
74rpm
43%
17mph
Wednesday 10/14/20 @ 10:20 AM
✅
281kj
74rpm
49%
19mph
Saturday 10/17/20 @ 9:57 PM
207kj
74rpm
43%
17mph
Friday 9/18/20 @ 10:32 AM
✅
271kj
70rpm
50%
19mph
Friday 9/18/20 @ 10:54 PM
224kj
73rpm
45%
17mph
Friday 6/5/20 @ 10:29 AM
✅
274kj
71rpm
50%
19mph
Tuesday 6/9/20 @ 9:45 PM
200kj
72rpm
43%
16mph
Wednesday 4/29/20 @ 10:59 PM
✅
303kj
74rpm
51%
20mph
Wednesday 4/29/20 @ 9:50 PM
226kj
74rpm
46%
18mph
Thursday 7/4/19 @ 1:52 PM
✅
411kj
75rpm
49%
19mph
Sunday 4/26/20 @ 5:55 PM
313kj
77rpm
43%
17mph
Wednesday 3/11/20 @ 10:28 AM
✅
262kj
74rpm
48%
19mph
Thursday 3/19/20 @ 9:52 PM
219kj
78rpm
43%
17mph
Saturday 3/14/20 @ 11:39 AM
✅
157kj
79rpm
44%
18mph
Thursday 3/5/20 @ 11:25 PM
144kj
79rpm
42%
17mph
Workouts
234
kj
Thursday 5/19/22
213
kj
Friday 3/11/22
226
kj
Wednesday 4/29/20
313
kj
Sunday 4/26/20
144
kj
Thursday 3/5/20