Shake and Bake
Workouts
Friday 2/5/21 @ 7:0 AM
852kj
82rpm
45%
19mph
Sunday 10/11/20 @ 5:51 PM
✅
1511kj
85rpm
56%
24mph
Sunday 2/21/21 @ 10:38 AM
123kj
82rpm
38%
16mph
Monday 12/23/19 @ 9:34 AM
✅
279kj
89rpm
50%
23mph
Thursday 2/18/21 @ 6:57 AM
212kj
76rpm
50%
20mph
Thursday 2/18/21 @ 6:57 AM
✅
332kj
91rpm
54%
24mph
Sunday 2/14/21 @ 11:39 AM
156kj
79rpm
43%
18mph
Wednesday 10/21/20 @ 4:28 PM
✅
393kj
85rpm
60%
26mph
Monday 9/7/20 @ 9:20 AM
317kj
80rpm
49%
20mph
Monday 8/24/20 @ 12:52 PM
✅
628kj
81rpm
64%
26mph
Wednesday 6/10/20 @ 7:53 AM
622kj
77rpm
50%
20mph
Monday 4/20/20 @ 1:12 PM
✅
839kj
87rpm
51%
23mph
Saturday 3/21/20 @ 2:25 PM
486kj
76rpm
51%
20mph
Monday 3/23/20 @ 3:30 PM
✅
578kj
92rpm
47%
22mph
Wednesday 3/18/20 @ 9:53 AM
329kj
77rpm
51%
21mph
Friday 3/20/20 @ 6:43 AM
✅
352kj
100rpm
43%
21mph
Tuesday 12/24/19 @ 9:53 AM
222kj
75rpm
53%
21mph
Tuesday 12/24/19 @ 9:57 AM
✅
350kj
96rpm
53%
25mph
Saturday 11/30/19 @ 8:54 AM
295kj
79rpm
48%
20mph
Saturday 11/30/19 @ 8:54 AM
✅
508kj
93rpm
53%
24mph
Workouts
852
kj
Friday 2/5/21
156
kj
Sunday 2/14/21
317
kj
Monday 9/7/20