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Shake and Bake
alwayswright_
Yorkshire
27
Beat baldric
VS
baldric
🇬🇧 Durham 🇬🇧
90 🔥
Beat alwayswright_
Workouts
Previous Workouts
Next Workouts
Monday 5/15/23 @ 5:25 AM
312
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 2/21/20 @ 3:38 PM
✅
420
kj
88
rpm
43
%
19
mph
Thursday 9/3/20 @ 9:47 AM
503
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 6:47 AM
✅
608
kj
84
rpm
46
%
20
mph
Tuesday 12/1/20 @ 12:11 PM
104
kj
72
rpm
52
%
20
mph
10 min Climb Ride
Hannah Frankson
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Saturday 1/30/21 @ 10:37 AM
✅
113
kj
71
rpm
54
%
21
mph
Tuesday 1/26/21 @ 7:30 AM
426
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/8/20 @ 12:25 PM
✅
491
kj
81
rpm
49
%
20
mph
Thursday 1/21/21 @ 7:32 AM
534
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:53 PM
✅
627
kj
84
rpm
46
%
20
mph
Wednesday 9/23/20 @ 7:29 AM
528
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 3:2 PM
✅
604
kj
86
rpm
45
%
20
mph
Wednesday 9/9/20 @ 8:34 AM
516
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 11:54 AM
✅
655
kj
86
rpm
47
%
21
mph
Sunday 9/6/20 @ 10:16 AM
409
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 4:18 PM
✅
495
kj
83
rpm
48
%
20
mph
Thursday 8/27/20 @ 12:15 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 9:35 AM
✅
613
kj
86
rpm
46
%
20
mph
Wednesday 5/6/20 @ 7:32 AM
671
kj
68
rpm
56
%
21
mph
60 min Climb Ride
Ben Alldis
View Class
Share
Sunday 9/8/19 @ 1:54 PM
✅
700
kj
73
rpm
54
%
21
mph
Previous Workouts
Next Workouts
alwayswright_
Yorkshire
27
Beat baldric
VS
baldric
🇬🇧 Durham 🇬🇧
90 🔥
Beat alwayswright_
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Monday 5/15/23
✅
420
kj
Friday 2/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Thursday 9/3/20
✅
608
kj
Friday 9/4/20
10 min Climb Ride
Hannah Frankson
View Class
Share
104
kj
Tuesday 12/1/20
✅
113
kj
Saturday 1/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
426
kj
Tuesday 1/26/21
✅
491
kj
Tuesday 12/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
534
kj
Thursday 1/21/21
✅
627
kj
Saturday 11/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
528
kj
Wednesday 9/23/20
✅
604
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
516
kj
Wednesday 9/9/20
✅
655
kj
Saturday 7/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
409
kj
Sunday 9/6/20
✅
495
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 8/27/20
✅
613
kj
Thursday 8/27/20
60 min Climb Ride
Ben Alldis
View Class
Share
671
kj
Wednesday 5/6/20
✅
700
kj
Sunday 9/8/19
Previous Workouts
Next Workouts