Shake and Bake
VS
Workouts
Sunday 8/27/23 @ 3:57 PM
✅
761kj
83rpm
67%
28mph
Sunday 8/27/23 @ 3:57 PM
408kj
78rpm
54%
22mph
Friday 7/17/20 @ 4:10 PM
✅
332kj
53rpm
91%
27mph
Thursday 8/17/23 @ 4:34 PM
261kj
77rpm
62%
25mph
Monday 12/19/22 @ 4:56 PM
✅
511kj
85rpm
66%
28mph
Monday 12/19/22 @ 4:57 PM
266kj
86rpm
51%
22mph
Thursday 11/10/22 @ 5:46 PM
✅
537kj
87rpm
66%
29mph
Wednesday 11/9/22 @ 2:56 PM
317kj
80rpm
60%
24mph
Thursday 2/18/21 @ 3:59 PM
✅
565kj
72rpm
68%
25mph
Friday 9/4/20 @ 4:32 PM
422kj
82rpm
55%
23mph
Wednesday 11/25/20 @ 4:28 PM
✅
519kj
90rpm
65%
28mph
Wednesday 11/25/20 @ 4:27 PM
310kj
73rpm
61%
23mph
Sunday 11/8/20 @ 4:59 PM
✅
689kj
59rpm
86%
27mph
Sunday 11/8/20 @ 4:56 PM
575kj
74rpm
67%
25mph
Tuesday 11/3/20 @ 4:13 PM
✅
976kj
62rpm
81%
27mph
Sunday 11/1/20 @ 3:15 PM
723kj
81rpm
58%
24mph
Wednesday 10/14/20 @ 11:28 PM
✅
780kj
65rpm
85%
28mph
Saturday 10/17/20 @ 11:43 PM
452kj
82rpm
56%
23mph
Thursday 9/10/20 @ 3:28 PM
509kj
48rpm
86%
24mph
Thursday 9/10/20 @ 3:26 PM
✅
583kj
74rpm
68%
25mph
alwayspinning
Pacific Plsds, Ca
438
🔥
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
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