Shake and Bake
Workouts
Friday 11/11/22 @ 2:8 AM
156kj
65rpm
43%
15mph
Friday 1/20/23 @ 5:6 AM
✅
240kj
74rpm
46%
18mph
Monday 1/31/22 @ 4:2 AM
155kj
72rpm
39%
15mph
Saturday 2/26/22 @ 7:42 PM
✅
180kj
80rpm
38%
16mph
Friday 4/2/21 @ 3:42 AM
144kj
76rpm
36%
15mph
Saturday 4/3/21 @ 5:32 PM
✅
228kj
86rpm
40%
18mph
Monday 12/28/20 @ 7:46 PM
169kj
71rpm
41%
15mph
Saturday 1/2/21 @ 4:50 PM
✅
250kj
77rpm
45%
18mph
Tuesday 9/29/20 @ 3:4 AM
107kj
73rpm
39%
15mph
Sunday 9/27/20 @ 6:59 PM
✅
154kj
79rpm
44%
18mph
Friday 7/3/20 @ 4:21 PM
245kj
74rpm
40%
16mph
Friday 7/3/20 @ 1:27 AM
✅
389kj
82rpm
44%
19mph
Wednesday 6/17/20 @ 3:30 AM
163kj
73rpm
40%
15mph
Wednesday 6/17/20 @ 2:14 AM
✅
264kj
84rpm
44%
19mph
Tuesday 5/12/20 @ 3:6 AM
139kj
73rpm
37%
14mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Thursday 4/2/20 @ 3:54 AM
86kj
73rpm
36%
14mph
Tuesday 4/21/20 @ 1:28 AM
✅
158kj
83rpm
42%
18mph
Sunday 1/26/20 @ 2:49 PM
119kj
59rpm
40%
13mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph