Shake and Bake
Workouts
Saturday 7/16/22 @ 7:24 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 7:42 PM
✅
227kj
73rpm
46%
18mph
Monday 6/21/21 @ 5:22 AM
152kj
59rpm
42%
14mph
Thursday 7/22/21 @ 11:29 PM
✅
201kj
70rpm
44%
17mph
Sunday 12/26/21 @ 9:23 PM
151kj
77rpm
36%
15mph
Saturday 12/25/21 @ 4:14 PM
✅
244kj
86rpm
41%
18mph
Wednesday 12/15/21 @ 5:32 AM
✅
146kj
68rpm
39%
14mph
Friday 12/17/21 @ 7:37 PM
58kj
82rpm
32%
14mph
Friday 7/2/21 @ 4:51 AM
✅
83kj
69rpm
42%
15mph
Friday 7/9/21 @ 9:41 PM
51kj
66rpm
34%
12mph
Wednesday 7/7/21 @ 3:3 AM
✅
112kj
72rpm
40%
15mph
Saturday 7/3/21 @ 5:16 PM
95kj
76rpm
37%
15mph
Saturday 12/19/20 @ 9:38 PM
105kj
77rpm
38%
15mph
Tuesday 12/22/20 @ 3:46 AM
✅
113kj
81rpm
38%
16mph
Saturday 10/3/20 @ 8:39 PM
91kj
70rpm
42%
16mph
Thursday 10/1/20 @ 9:17 PM
✅
142kj
81rpm
46%
19mph
Thursday 6/4/20 @ 3:11 AM
160kj
67rpm
40%
15mph
Friday 6/5/20 @ 2:57 AM
✅
308kj
79rpm
49%
20mph
Friday 2/14/20 @ 5:31 PM
129kj
73rpm
36%
14mph
Friday 6/28/19 @ 5:22 PM
✅
324kj
76rpm
52%
20mph
Workouts
151
kj
Sunday 12/26/21
58
kj
Friday 12/17/21
51
kj
Friday 7/9/21
95
kj
Saturday 7/3/21