Shake and Bake
VS
Workouts
Monday 3/30/20 @ 12:11 PM
477kj
82rpm
47%
20mph
Sunday 7/16/23 @ 11:4 PM
✅
478kj
79rpm
47%
20mph
Saturday 10/2/21 @ 1:6 PM
539kj
88rpm
42%
19mph
Saturday 10/2/21 @ 4:19 PM
✅
653kj
86rpm
46%
20mph
Wednesday 9/16/20 @ 12:2 PM
✅
468kj
87rpm
46%
20mph
Wednesday 9/16/20 @ 12:47 PM
434kj
86rpm
43%
19mph
Wednesday 5/13/20 @ 12:3 PM
✅
324kj
87rpm
46%
21mph
Tuesday 5/12/20 @ 2:5 PM
285kj
84rpm
44%
19mph
Tuesday 1/21/20 @ 12:51 PM
✅
300kj
85rpm
45%
20mph
Tuesday 6/30/20 @ 2:17 PM
284kj
85rpm
43%
19mph
Wednesday 4/29/20 @ 11:40 AM
✅
650kj
84rpm
47%
20mph
Saturday 6/29/19 @ 4:43 PM
609kj
81rpm
47%
20mph
Monday 4/20/20 @ 11:55 AM
✅
508kj
86rpm
47%
21mph
Monday 4/20/20 @ 1:55 PM
451kj
83rpm
43%
19mph
Thursday 12/19/19 @ 1:1 AM
✅
313kj
81rpm
48%
20mph
Tuesday 12/17/19 @ 1:41 PM
310kj
82rpm
46%
20mph
Wednesday 6/19/19 @ 11:24 AM
408kj
79rpm
46%
19mph
Thursday 6/20/19 @ 12:26 PM
✅
419kj
78rpm
45%
19mph
Friday 4/19/19 @ 11:10 AM
479kj
82rpm
42%
18mph
Saturday 4/20/19 @ 11:56 PM
✅
635kj
83rpm
47%
20mph
alwaysbebetter
Maryland 🦀
84
VS
lob_likeaboss
#ZeroDark Burlingame, CA
201
🔥
Workouts
539
kj
Saturday 10/2/21
434
kj
Wednesday 9/16/20
285
kj
Tuesday 5/12/20
284
kj
Tuesday 6/30/20
479
kj
Friday 4/19/19