Shake and Bake
VS
Workouts
Sunday 1/17/21 @ 5:23 PM
✅
285kj
90rpm
36%
17mph
Monday 2/12/18 @ 2:15 PM
262kj
81rpm
38%
16mph
Monday 6/29/20 @ 11:53 AM
✅
530kj
84rpm
48%
21mph
Sunday 10/11/20 @ 6:21 PM
346kj
79rpm
43%
17mph
Friday 9/11/20 @ 12:8 PM
✅
605kj
84rpm
46%
20mph
Saturday 9/12/20 @ 5:21 PM
460kj
84rpm
41%
18mph
Monday 9/7/20 @ 4:49 PM
✅
474kj
87rpm
45%
20mph
Saturday 9/12/20 @ 12:41 AM
367kj
83rpm
42%
18mph
Friday 9/4/20 @ 11:57 AM
✅
611kj
84rpm
46%
20mph
Sunday 9/6/20 @ 7:35 PM
450kj
85rpm
40%
18mph
Thursday 12/19/19 @ 12:44 AM
✅
118kj
79rpm
44%
18mph
Saturday 12/21/19 @ 7:59 PM
80kj
74rpm
39%
15mph
Thursday 8/29/19 @ 11:15 AM
✅
378kj
83rpm
43%
18mph
Friday 8/30/19 @ 10:20 PM
312kj
88rpm
39%
17mph
Wednesday 8/21/19 @ 9:43 PM
✅
418kj
75rpm
48%
19mph
Sunday 8/25/19 @ 6:16 PM
318kj
81rpm
41%
17mph
Monday 7/15/19 @ 10:28 AM
59kj
83rpm
35%
15mph
Wednesday 6/19/19 @ 12:8 AM
✅
59kj
88rpm
37%
16mph
Saturday 6/15/19 @ 6:52 PM
✅
290kj
80rpm
47%
19mph
Monday 3/19/18 @ 1:24 PM
206kj
78rpm
42%
17mph
alwaysbebetter
Maryland 🦀
102
🔥
VS
fit_4_life14
NorCal
12
Workouts
460
kj
Saturday 9/12/20
450
kj
Sunday 9/6/20
312
kj
Friday 8/30/19
318
kj
Sunday 8/25/19