Shake and Bake
Workouts
Wednesday 6/15/22 @ 10:24 PM
260kj
80rpm
44%
18mph
Saturday 1/25/20 @ 10:10 PM
✅
283kj
89rpm
43%
19mph
Saturday 7/10/21 @ 1:2 PM
217kj
84rpm
40%
17mph
Wednesday 11/13/19 @ 2:19 PM
✅
264kj
83rpm
44%
19mph
Wednesday 11/11/20 @ 12:56 PM
✅
476kj
81rpm
48%
20mph
Thursday 11/5/20 @ 11:35 PM
350kj
83rpm
41%
18mph
Monday 6/8/20 @ 12:34 PM
✅
520kj
83rpm
49%
21mph
Monday 6/24/19 @ 3:24 PM
424kj
86rpm
44%
19mph
Saturday 3/28/20 @ 5:44 PM
260kj
74rpm
48%
19mph
Saturday 5/9/20 @ 11:51 PM
✅
262kj
77rpm
47%
19mph
Wednesday 11/13/19 @ 12:20 PM
✅
417kj
86rpm
44%
19mph
Friday 1/10/20 @ 10:48 PM
373kj
86rpm
42%
18mph
Tuesday 10/8/19 @ 11:32 AM
279kj
81rpm
45%
19mph
Thursday 10/10/19 @ 12:27 PM
✅
294kj
87rpm
44%
20mph
Wednesday 7/10/19 @ 11:6 AM
425kj
82rpm
44%
19mph
Friday 7/12/19 @ 10:28 PM
✅
441kj
87rpm
44%
19mph
Friday 5/3/19 @ 12:6 PM
517kj
81rpm
44%
19mph
Saturday 3/30/19 @ 4:41 PM
✅
565kj
80rpm
46%
19mph
Tuesday 1/8/19 @ 12:39 PM
194kj
85rpm
38%
17mph
Thursday 3/7/19 @ 1:38 PM
✅
276kj
87rpm
43%
19mph
Workouts
350
kj
Thursday 11/5/20
373
kj
Friday 1/10/20