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Shake and Bake
always_smiling
Devon 🇬🇧
89 🔥
Beat 4pizzaandwine
VS
4pizzaandwine
SML VA #CDW
7
Beat always_smiling
Workouts
Previous Workouts
Tuesday 8/16/22 @ 6:45 AM
✅
215
kj
78
rpm
43
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Monday 7/25/22 @ 11:8 AM
165
kj
74
rpm
40
%
16
mph
Monday 1/11/21 @ 8:1 PM
✅
265
kj
83
rpm
44
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Sunday 11/1/20 @ 2:25 PM
219
kj
84
rpm
40
%
17
mph
Sunday 8/30/20 @ 8:54 AM
✅
229
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/31/20 @ 11:53 AM
207
kj
77
rpm
43
%
17
mph
Wednesday 2/12/20 @ 6:34 AM
✅
364
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/11/20 @ 11:36 AM
250
kj
79
rpm
38
%
16
mph
Tuesday 2/4/20 @ 7:6 PM
✅
394
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 1:30 PM
279
kj
77
rpm
40
%
16
mph
Monday 8/12/19 @ 6:27 AM
✅
192
kj
85
rpm
38
%
16
mph
30 min Pop Ride
Ally Love
View Class
Share
Thursday 9/26/19 @ 10:9 AM
131
kj
73
rpm
37
%
14
mph
Previous Workouts
always_smiling
Devon 🇬🇧
89 🔥
Beat 4pizzaandwine
VS
4pizzaandwine
SML VA #CDW
7
Beat always_smiling
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
215
kj
Tuesday 8/16/22
165
kj
Monday 7/25/22
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
265
kj
Monday 1/11/21
219
kj
Sunday 11/1/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Sunday 8/30/20
207
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
364
kj
Wednesday 2/12/20
250
kj
Tuesday 2/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
394
kj
Tuesday 2/4/20
279
kj
Monday 2/3/20
30 min Pop Ride
Ally Love
View Class
Share
✅
192
kj
Monday 8/12/19
131
kj
Thursday 9/26/19
Previous Workouts