Shake and Bake
VS
Workouts
Thursday 12/28/23 @ 1:29 AM
141kj
76rpm
43%
17mph
Tuesday 12/19/23 @ 10:37 AM
✅
153kj
77rpm
44%
18mph
Thursday 8/10/23 @ 1:31 AM
87kj
80rpm
33%
14mph
Thursday 4/6/23 @ 10:45 AM
✅
126kj
88rpm
36%
16mph
Monday 5/15/23 @ 10:36 PM
115kj
83rpm
37%
16mph
Friday 5/20/22 @ 10:29 AM
✅
152kj
86rpm
41%
18mph
Saturday 10/30/21 @ 3:7 PM
✅
240kj
76rpm
46%
18mph
Sunday 10/31/21 @ 10:13 AM
223kj
80rpm
42%
18mph
Friday 7/19/19 @ 9:54 AM
✅
375kj
78rpm
46%
18mph
Monday 5/10/21 @ 9:35 AM
346kj
84rpm
42%
18mph
Friday 1/8/21 @ 1:9 AM
341kj
79rpm
43%
18mph
Saturday 12/26/20 @ 2:46 PM
✅
346kj
81rpm
43%
18mph
Wednesday 4/1/20 @ 12:54 AM
✅
270kj
83rpm
45%
19mph
Tuesday 8/6/19 @ 10:49 PM
178kj
83rpm
38%
16mph
Saturday 3/21/20 @ 2:25 PM
✅
412kj
82rpm
45%
19mph
Saturday 3/21/20 @ 2:25 PM
277kj
81rpm
39%
16mph
Tuesday 11/27/18 @ 10:57 AM
341kj
73rpm
44%
17mph
Friday 11/30/18 @ 9:35 PM
✅
353kj
72rpm
46%
17mph
Friday 8/31/18 @ 9:55 AM
321kj
73rpm
44%
16mph
Wednesday 9/5/18 @ 12:43 PM
✅
335kj
69rpm
45%
16mph
always_awesome
44
VS
becky0708
milesmaniacs/willow grove pa
71
🔥
Workouts
141
kj
Thursday 12/28/23
87
kj
Thursday 8/10/23
341
kj
Friday 1/8/21