Shake and Bake
Workouts
Saturday 7/16/22 @ 3:17 PM
225kj
74rpm
46%
18mph
Friday 7/15/22 @ 10:30 PM
✅
311kj
68rpm
55%
20mph
Saturday 10/24/20 @ 9:46 PM
147kj
80rpm
42%
18mph
Saturday 8/14/21 @ 9:47 PM
✅
155kj
79rpm
44%
18mph
Saturday 7/24/21 @ 2:2 AM
246kj
78rpm
46%
18mph
Friday 7/9/21 @ 8:58 PM
✅
391kj
73rpm
57%
22mph
Sunday 7/26/20 @ 3:28 PM
448kj
79rpm
43%
18mph
Sunday 7/26/20 @ 3:27 PM
✅
578kj
81rpm
47%
19mph
Wednesday 4/15/20 @ 10:30 PM
267kj
84rpm
44%
19mph
Saturday 11/16/19 @ 11:45 PM
✅
302kj
83rpm
46%
20mph
Thursday 10/31/19 @ 10:29 AM
267kj
79rpm
46%
19mph
Sunday 11/3/19 @ 6:11 PM
✅
270kj
77rpm
47%
19mph
Thursday 5/30/19 @ 9:57 AM
366kj
73rpm
47%
18mph
Sunday 9/29/19 @ 4:10 PM
✅
484kj
70rpm
54%
20mph
Wednesday 8/28/19 @ 9:58 AM
352kj
79rpm
44%
18mph
Wednesday 8/21/19 @ 3:44 PM
✅
410kj
77rpm
47%
19mph
Thursday 5/16/19 @ 11:41 AM
127kj
85rpm
38%
17mph
Monday 5/20/19 @ 5:29 PM
✅
130kj
84rpm
39%
17mph
Tuesday 7/31/18 @ 9:57 AM
✅
313kj
75rpm
43%
17mph
Tuesday 8/7/18 @ 5:24 PM
242kj
56rpm
48%
15mph
Workouts
225
kj
Saturday 7/16/22
147
kj
Saturday 10/24/20
267
kj
Wednesday 4/15/20
366
kj
Thursday 5/30/19
352
kj
Wednesday 8/28/19