Shake and Bake

Workouts

Tuesday 2/15/22 @ 2:59 AM
203kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/17/22 @ 11:34 AM
✅
332kj
74rpm
53%
21mph
Tuesday 8/11/20 @ 11:53 PM
122kj
84rpm
43%
18mph
15 min Pop Ride
Cody Rigsby
Tuesday 8/25/20 @ 10:47 AM
✅
169kj
80rpm
50%
21mph
Thursday 4/2/20 @ 11:25 AM
187kj
85rpm
45%
19mph
20 min Rock Ride
Ben Alldis
Thursday 4/30/20 @ 11:52 AM
✅
251kj
82rpm
51%
22mph
Friday 6/28/19 @ 12:27 PM
274kj
80rpm
46%
19mph
30 min Pride Ride
Ben Alldis
Tuesday 8/6/19 @ 10:30 AM
✅
370kj
78rpm
53%
21mph

Workouts

30 min XOXO, Cody
Cody Rigsby
203 kj
Tuesday 2/15/22
✅ 332 kj
Thursday 2/17/22
15 min Pop Ride
Cody Rigsby
122 kj
Tuesday 8/11/20
✅ 169 kj
Tuesday 8/25/20
20 min Rock Ride
Ben Alldis
187 kj
Thursday 4/2/20
✅ 251 kj
Thursday 4/30/20
30 min Pride Ride
Ben Alldis
274 kj
Friday 6/28/19
✅ 370 kj
Tuesday 8/6/19