Shake and Bake
Workouts
Saturday 7/9/22 @ 9:35 AM
158kj
82rpm
48%
20mph
Sunday 7/4/21 @ 6:21 AM
✅
180kj
97rpm
45%
21mph
Sunday 8/29/21 @ 10:43 AM
339kj
77rpm
52%
21mph
Tuesday 8/24/21 @ 5:27 PM
✅
623kj
83rpm
63%
26mph
Sunday 6/20/21 @ 12:13 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 4:34 PM
✅
332kj
90rpm
45%
21mph
Thursday 6/10/21 @ 9:53 AM
✅
90kj
94rpm
40%
19mph
Thursday 3/18/21 @ 12:36 PM
81kj
75rpm
45%
18mph
Saturday 3/27/21 @ 5:23 PM
384kj
88rpm
50%
22mph
Sunday 4/11/21 @ 1:51 PM
✅
441kj
92rpm
51%
23mph
Thursday 3/18/21 @ 1:43 PM
373kj
80rpm
53%
22mph
Tuesday 3/16/21 @ 5:29 PM
✅
583kj
78rpm
64%
26mph
Friday 2/19/21 @ 3:29 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 11:16 AM
✅
530kj
90rpm
57%
25mph
Thursday 2/11/21 @ 3:4 PM
kj
rpm
%
0mph
Sunday 8/9/20 @ 8:27 AM
✅
312kj
93rpm
51%
24mph
Saturday 12/12/20 @ 11:26 AM
332kj
78rpm
51%
21mph
Saturday 12/12/20 @ 11:29 AM
✅
543kj
83rpm
59%
25mph
Tuesday 9/22/20 @ 10:40 AM
214kj
82rpm
48%
20mph
Tuesday 9/22/20 @ 1:2 PM
✅
302kj
93rpm
50%
23mph
Workouts
158
kj
Saturday 7/9/22
384
kj
Saturday 3/27/21
214
kj
Tuesday 9/22/20