Shake and Bake
Workouts
Sunday 7/2/23 @ 8:42 AM
kj
rpm
%
0mph
Tuesday 7/4/23 @ 1:10 PM
✅
127kj
63rpm
40%
14mph
Saturday 9/3/22 @ 3:55 PM
✅
328kj
76rpm
51%
21mph
Saturday 9/3/22 @ 3:55 PM
144kj
68rpm
39%
15mph
Friday 5/20/22 @ 9:25 AM
✅
175kj
89rpm
42%
19mph
Wednesday 5/25/22 @ 1:9 PM
92kj
69rpm
36%
14mph
Monday 5/9/22 @ 2:48 AM
kj
rpm
%
0mph
Wednesday 5/11/22 @ 1:33 PM
✅
208kj
65rpm
39%
15mph
Saturday 4/30/22 @ 3:18 AM
kj
rpm
%
0mph
Monday 5/2/22 @ 10:50 AM
✅
91kj
69rpm
37%
14mph
Friday 12/10/21 @ 1:1 PM
✅
317kj
74rpm
52%
20mph
Friday 12/10/21 @ 11:48 AM
144kj
62rpm
42%
15mph
Saturday 9/4/21 @ 11:37 AM
✅
335kj
83rpm
49%
21mph
Friday 9/3/21 @ 10:36 AM
139kj
66rpm
40%
14mph
Wednesday 5/12/21 @ 9:47 AM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 10:6 AM
✅
147kj
67rpm
40%
15mph
Saturday 2/27/21 @ 11:32 AM
✅
311kj
98rpm
42%
20mph
Tuesday 2/23/21 @ 11:14 AM
140kj
69rpm
41%
15mph
Thursday 12/10/20 @ 4:28 PM
✅
346kj
87rpm
48%
21mph
Monday 12/14/20 @ 11:45 AM
138kj
70rpm
38%
14mph
Workouts
92
kj
Wednesday 5/25/22
kj
Monday 5/9/22