Shake and Bake
Workouts
Friday 4/21/23 @ 9:33 PM
243kj
80rpm
43%
18mph
Friday 5/28/21 @ 2:1 PM
✅
438kj
92rpm
50%
23mph
Tuesday 2/21/23 @ 5:31 PM
243kj
83rpm
42%
18mph
Wednesday 7/14/21 @ 4:7 PM
✅
441kj
85rpm
53%
23mph
Friday 1/20/23 @ 6:59 PM
213kj
79rpm
42%
17mph
Sunday 8/25/19 @ 3:15 PM
✅
377kj
90rpm
48%
22mph
Monday 8/30/21 @ 4:40 PM
353kj
81rpm
42%
18mph
Wednesday 8/18/21 @ 4:18 PM
✅
629kj
84rpm
52%
23mph
Thursday 8/29/19 @ 4:30 PM
395kj
79rpm
45%
19mph
Thursday 7/15/21 @ 4:48 PM
✅
659kj
89rpm
51%
23mph
Wednesday 10/7/20 @ 5:37 PM
617kj
77rpm
49%
20mph
Saturday 9/26/20 @ 3:27 PM
✅
916kj
89rpm
52%
23mph
Thursday 2/27/20 @ 5:51 PM
375kj
83rpm
43%
18mph
Wednesday 8/5/20 @ 1:18 PM
✅
639kj
89rpm
50%
23mph
Thursday 12/5/19 @ 5:30 PM
455kj
81rpm
46%
19mph
Monday 7/6/20 @ 2:1 PM
✅
681kj
87rpm
51%
23mph
Tuesday 5/12/20 @ 4:41 PM
427kj
82rpm
45%
19mph
Sunday 5/10/20 @ 5:54 PM
✅
623kj
87rpm
51%
22mph
Saturday 2/23/19 @ 5:43 PM
522kj
77rpm
46%
19mph
Saturday 2/23/19 @ 5:41 PM
✅
724kj
85rpm
49%
21mph
Workouts
243
kj
Friday 4/21/23
213
kj
Friday 1/20/23
353
kj
Monday 8/30/21
395
kj
Thursday 8/29/19
617
kj
Wednesday 10/7/20
375
kj
Thursday 2/27/20
427
kj
Tuesday 5/12/20