Shake and Bake
VS
Workouts
Monday 1/16/23 @ 12:53 PM
277kj
84rpm
37%
16mph
Thursday 5/30/24 @ 9:54 AM
✅
444kj
83rpm
45%
20mph
Monday 4/22/24 @ 11:58 AM
207kj
78rpm
40%
17mph
Friday 3/8/24 @ 10:48 AM
✅
302kj
85rpm
45%
20mph
Monday 9/11/23 @ 11:53 AM
299kj
82rpm
39%
17mph
Monday 9/11/23 @ 9:40 AM
✅
449kj
82rpm
46%
20mph
Wednesday 3/4/20 @ 11:11 PM
388kj
82rpm
44%
19mph
Sunday 8/20/23 @ 10:24 AM
✅
459kj
85rpm
45%
20mph
Friday 9/18/20 @ 6:45 PM
466kj
83rpm
42%
18mph
Saturday 6/3/23 @ 10:8 AM
✅
602kj
83rpm
46%
20mph
Tuesday 10/4/22 @ 11:37 AM
228kj
82rpm
42%
18mph
Thursday 4/13/23 @ 10:15 AM
✅
298kj
86rpm
44%
20mph
Wednesday 2/9/22 @ 4:13 PM
355kj
85rpm
41%
18mph
Wednesday 10/5/22 @ 9:40 AM
✅
468kj
85rpm
46%
20mph
Friday 8/13/21 @ 12:13 AM
317kj
75rpm
43%
17mph
Friday 7/16/21 @ 10:2 AM
✅
435kj
79rpm
48%
20mph
Thursday 6/3/21 @ 10:9 PM
502kj
84rpm
42%
18mph
Wednesday 6/2/21 @ 9:53 AM
✅
563kj
85rpm
44%
19mph
Friday 5/1/20 @ 1:57 PM
✅
259kj
79rpm
45%
19mph
Sunday 5/3/20 @ 10:51 AM
225kj
74rpm
45%
17mph
alright_meow
Albuquerque
27
VS
beth_2point0
#PowerZonePack
298
🔥
Workouts
277
kj
Monday 1/16/23
388
kj
Wednesday 3/4/20
466
kj
Friday 9/18/20
228
kj
Tuesday 10/4/22
355
kj
Wednesday 2/9/22
225
kj
Sunday 5/3/20