Shake and Bake
Workouts
Tuesday 11/10/20 @ 11:45 AM
382kj
89rpm
41%
19mph
Thursday 5/5/22 @ 12:19 PM
✅
385kj
89rpm
41%
19mph
Saturday 1/18/20 @ 5:54 PM
485kj
86rpm
42%
18mph
Saturday 4/23/22 @ 3:51 PM
✅
519kj
94rpm
39%
18mph
Monday 12/14/20 @ 11:42 AM
✅
377kj
85rpm
42%
18mph
Thursday 1/6/22 @ 6:1 PM
376kj
82rpm
43%
18mph
Saturday 5/29/21 @ 1:42 PM
467kj
88rpm
40%
18mph
Saturday 10/23/21 @ 3:22 PM
✅
473kj
98rpm
37%
18mph
Sunday 1/12/20 @ 10:35 PM
354kj
85rpm
41%
18mph
Thursday 9/30/21 @ 5:28 PM
✅
410kj
87rpm
43%
19mph
Sunday 9/20/20 @ 3:47 PM
✅
222kj
91rpm
39%
18mph
Tuesday 2/9/21 @ 2:55 PM
210kj
92rpm
37%
17mph
Wednesday 3/24/21 @ 9:55 AM
230kj
85rpm
40%
18mph
Tuesday 8/10/21 @ 2:55 PM
✅
253kj
100rpm
38%
18mph
Wednesday 11/11/20 @ 12:30 PM
✅
248kj
91rpm
40%
18mph
Tuesday 4/27/21 @ 1:7 PM
230kj
88rpm
40%
18mph
Thursday 8/20/20 @ 11:44 AM
✅
411kj
93rpm
41%
19mph
Monday 1/4/21 @ 12:0 PM
381kj
81rpm
44%
18mph
Saturday 9/5/20 @ 11:56 AM
✅
515kj
86rpm
42%
19mph
Wednesday 12/2/20 @ 10:17 PM
504kj
88rpm
41%
18mph
Workouts
382
kj
Tuesday 11/10/20
485
kj
Saturday 1/18/20
376
kj
Thursday 1/6/22
467
kj
Saturday 5/29/21
354
kj
Sunday 1/12/20
210
kj
Tuesday 2/9/21
230
kj
Wednesday 3/24/21
230
kj
Tuesday 4/27/21