Shake and Bake
VS
Workouts
Sunday 3/20/22 @ 7:20 PM
✅
811kj
86rpm
43%
19mph
Saturday 1/8/22 @ 12:29 PM
449kj
73rpm
38%
15mph
Thursday 4/8/21 @ 7:20 PM
✅
569kj
90rpm
42%
19mph
Sunday 4/4/21 @ 2:56 PM
304kj
75rpm
37%
15mph
Monday 3/29/21 @ 11:6 PM
✅
306kj
90rpm
44%
20mph
Saturday 3/27/21 @ 5:29 PM
185kj
80rpm
39%
16mph
Wednesday 1/27/21 @ 3:22 AM
✅
288kj
83rpm
46%
19mph
Monday 1/25/21 @ 9:58 AM
130kj
75rpm
36%
14mph
Friday 1/8/21 @ 11:56 AM
✅
261kj
86rpm
42%
19mph
Monday 1/18/21 @ 2:27 PM
154kj
73rpm
38%
15mph
Thursday 9/10/20 @ 10:48 AM
✅
418kj
90rpm
42%
19mph
Thursday 9/3/20 @ 10:9 AM
212kj
73rpm
37%
14mph
Friday 6/26/20 @ 11:14 AM
✅
231kj
89rpm
39%
18mph
Tuesday 9/8/20 @ 10:46 AM
153kj
75rpm
37%
15mph
Tuesday 7/21/20 @ 10:40 AM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 10:55 AM
✅
152kj
80rpm
36%
15mph
Thursday 6/25/20 @ 12:20 AM
✅
367kj
88rpm
37%
17mph
Tuesday 6/23/20 @ 11:52 AM
225kj
72rpm
37%
14mph
Friday 5/29/20 @ 11:41 AM
✅
199kj
89rpm
33%
15mph
Monday 1/27/20 @ 10:28 AM
127kj
76rpm
33%
14mph
alphaman06
Dallas, TX
103
🔥
VS
901bikerchick
MEMPHIS, TN #BGM 💗💚
2
Workouts
449
kj
Saturday 1/8/22
304
kj
Sunday 4/4/21
185
kj
Saturday 3/27/21
154
kj
Monday 1/18/21
212
kj
Thursday 9/3/20
153
kj
Tuesday 9/8/20
kj
Tuesday 7/21/20