Shake and Bake
Workouts
Friday 7/10/20 @ 8:57 PM
463kj
81rpm
40%
17mph
Saturday 4/13/19 @ 4:43 PM
✅
666kj
80rpm
50%
21mph
Monday 6/29/20 @ 5:47 PM
352kj
83rpm
41%
18mph
Tuesday 4/28/20 @ 12:39 AM
✅
472kj
82rpm
48%
20mph
Friday 2/21/20 @ 8:59 PM
339kj
85rpm
38%
17mph
Saturday 7/20/19 @ 1:55 PM
✅
512kj
76rpm
51%
21mph
Saturday 2/15/20 @ 8:57 PM
333kj
87rpm
39%
18mph
Monday 2/17/20 @ 3:36 AM
✅
467kj
80rpm
48%
20mph
Friday 9/20/19 @ 3:14 PM
289kj
85rpm
38%
17mph
Thursday 9/19/19 @ 12:57 AM
✅
508kj
87rpm
47%
21mph
Monday 4/15/19 @ 10:15 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 6:31 AM
✅
60kj
78rpm
39%
16mph
Thursday 4/18/19 @ 2:2 PM
kj
rpm
%
0mph
Thursday 4/18/19 @ 7:44 PM
✅
kj
rpm
%
0mph
Sunday 3/17/19 @ 8:38 PM
383kj
80rpm
40%
17mph
Saturday 8/25/18 @ 4:41 PM
✅
640kj
85rpm
47%
20mph
Monday 2/18/19 @ 1:24 PM
368kj
85rpm
37%
16mph
Monday 2/18/19 @ 4:45 PM
✅
667kj
80rpm
50%
21mph
Thursday 1/24/19 @ 2:7 PM
332kj
81rpm
37%
16mph
Saturday 1/26/19 @ 7:14 PM
✅
669kj
81rpm
50%
21mph
Workouts
352
kj
Monday 6/29/20
333
kj
Saturday 2/15/20
289
kj
Friday 9/20/19
383
kj
Sunday 3/17/19
332
kj
Thursday 1/24/19