Shake and Bake
Workouts
Wednesday 1/27/21 @ 12:33 AM
✅
211kj
87rpm
38%
17mph
Monday 3/22/21 @ 3:59 PM
134kj
89rpm
37%
17mph
Saturday 4/3/21 @ 11:30 AM
505kj
90rpm
40%
19mph
Sunday 4/4/21 @ 3:28 PM
✅
505kj
86rpm
42%
19mph
Monday 6/29/20 @ 5:47 PM
✅
352kj
83rpm
41%
18mph
Wednesday 2/10/21 @ 8:6 PM
253kj
82rpm
41%
17mph
Friday 12/18/20 @ 10:58 PM
✅
185kj
81rpm
39%
16mph
Friday 12/18/20 @ 12:22 AM
132kj
80rpm
41%
17mph
Friday 2/21/20 @ 8:59 PM
339kj
85rpm
38%
17mph
Thursday 8/15/19 @ 3:49 PM
✅
378kj
86rpm
41%
18mph
Friday 9/20/19 @ 3:14 PM
289kj
85rpm
38%
17mph
Tuesday 9/17/19 @ 3:18 PM
✅
372kj
81rpm
44%
18mph
Sunday 3/17/19 @ 8:38 PM
383kj
80rpm
40%
17mph
Sunday 3/24/19 @ 5:16 PM
✅
505kj
85rpm
43%
19mph
Friday 2/22/19 @ 12:7 AM
244kj
84rpm
36%
16mph
Sunday 2/24/19 @ 2:22 PM
✅
353kj
85rpm
41%
18mph
Monday 2/18/19 @ 1:24 PM
368kj
85rpm
37%
16mph
Saturday 2/16/19 @ 4:59 PM
✅
519kj
85rpm
43%
19mph
Thursday 1/24/19 @ 2:7 PM
332kj
81rpm
37%
16mph
Sunday 1/27/19 @ 6:16 PM
✅
504kj
84rpm
43%
19mph
Workouts
134
kj
Monday 3/22/21
505
kj
Saturday 4/3/21
253
kj
Wednesday 2/10/21
132
kj
Friday 12/18/20
289
kj
Friday 9/20/19
383
kj
Sunday 3/17/19
244
kj
Friday 2/22/19
332
kj
Thursday 1/24/19