Shake and Bake

Workouts

Friday 11/3/23 @ 7:9 PM
207kj
73rpm
43%
17mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Thursday 11/2/23 @ 10:57 PM
✅
245kj
78rpm
45%
18mph
Tuesday 12/28/21 @ 5:18 AM
✅
255kj
79rpm
45%
19mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 3:34 PM
178kj
77rpm
39%
16mph
Friday 7/23/21 @ 2:16 PM
305kj
78rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 3/23/19 @ 7:20 PM
✅
330kj
91rpm
46%
21mph
Monday 6/21/21 @ 5:41 PM
✅
179kj
82rpm
45%
19mph
20 min Pop Ride
Emma Lovewell
Wednesday 7/21/21 @ 11:56 AM
140kj
80rpm
41%
17mph
Thursday 7/1/21 @ 3:24 AM
✅
134kj
82rpm
45%
19mph
15 min 80s Ride
Ally Love
Thursday 6/24/21 @ 12:37 PM
94kj
80rpm
39%
16mph
Saturday 4/3/21 @ 3:33 AM
✅
438kj
71rpm
52%
19mph
45 min Country Ride
Hannah Corbin
Thursday 4/1/21 @ 9:58 AM
271kj
77rpm
40%
16mph
Sunday 9/13/20 @ 2:3 AM
✅
594kj
86rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 3:47 PM
480kj
81rpm
43%
18mph
Friday 9/11/20 @ 2:23 AM
✅
278kj
82rpm
45%
19mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Thursday 9/3/20 @ 7:24 PM
263kj
85rpm
43%
19mph
Saturday 5/2/20 @ 1:57 PM
✅
289kj
74rpm
50%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 2:0 PM
272kj
80rpm
47%
19mph
Wednesday 12/5/18 @ 10:54 AM
403kj
76rpm
48%
19mph
45 min Hip Hop Ride
Ally Love
Wednesday 12/5/18 @ 10:58 AM
✅
410kj
84rpm
44%
19mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
207 kj
Friday 11/3/23
✅ 245 kj
Thursday 11/2/23
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 255 kj
Tuesday 12/28/21
178 kj
Monday 12/27/21
30 min The Greatest Showman Ride
Robin Arzón
305 kj
Friday 7/23/21
✅ 330 kj
Saturday 3/23/19
20 min Pop Ride
Emma Lovewell
✅ 179 kj
Monday 6/21/21
140 kj
Wednesday 7/21/21
15 min 80s Ride
Ally Love
✅ 134 kj
Thursday 7/1/21
94 kj
Thursday 6/24/21
45 min Country Ride
Hannah Corbin
✅ 438 kj
Saturday 4/3/21
271 kj
Thursday 4/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 594 kj
Sunday 9/13/20
480 kj
Saturday 7/25/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
✅ 278 kj
Friday 9/11/20
263 kj
Thursday 9/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 289 kj
Saturday 5/2/20
272 kj
Saturday 5/2/20
45 min Hip Hop Ride
Ally Love
403 kj
Wednesday 12/5/18
✅ 410 kj
Wednesday 12/5/18