Shake and Bake
Workouts
Thursday 10/28/21 @ 2:57 AM
436kj
78rpm
47%
19mph
Monday 9/25/23 @ 10:4 AM
✅
448kj
88rpm
43%
20mph
Saturday 6/25/22 @ 2:10 AM
512kj
80rpm
45%
19mph
Sunday 9/17/23 @ 2:59 PM
✅
595kj
86rpm
45%
20mph
Thursday 1/26/23 @ 3:13 AM
355kj
80rpm
43%
18mph
Thursday 7/20/23 @ 9:57 AM
✅
418kj
86rpm
44%
19mph
Thursday 3/23/23 @ 3:7 AM
✅
70kj
83rpm
39%
17mph
Sunday 3/19/23 @ 3:4 PM
56kj
81rpm
37%
16mph
Sunday 1/24/21 @ 4:10 AM
✅
548kj
82rpm
45%
19mph
Saturday 2/11/23 @ 12:55 PM
535kj
88rpm
42%
19mph
Saturday 10/22/22 @ 10:41 AM
508kj
77rpm
45%
19mph
Saturday 1/28/23 @ 1:56 PM
✅
550kj
86rpm
43%
19mph
Monday 8/23/21 @ 8:19 PM
✅
420kj
82rpm
45%
19mph
Wednesday 12/21/22 @ 10:40 AM
398kj
81rpm
45%
19mph
Wednesday 11/16/22 @ 12:0 PM
189kj
76rpm
40%
16mph
Sunday 11/20/22 @ 2:24 PM
✅
216kj
79rpm
41%
17mph
Friday 11/5/21 @ 2:25 PM
✅
424kj
78rpm
47%
19mph
Monday 8/16/21 @ 9:37 AM
348kj
82rpm
40%
17mph
Wednesday 8/11/21 @ 7:57 PM
✅
271kj
81rpm
45%
19mph
Tuesday 8/31/21 @ 12:45 PM
249kj
81rpm
44%
18mph
Workouts
512
kj
Saturday 6/25/22
355
kj
Thursday 1/26/23
535
kj
Saturday 2/11/23
508
kj
Saturday 10/22/22
398
kj
Wednesday 12/21/22
249
kj
Tuesday 8/31/21