Shake and Bake
VS
Workouts
Thursday 3/24/22 @ 3:55 AM
✅
414kj
80rpm
46%
19mph
Tuesday 8/22/23 @ 4:9 PM
318kj
73rpm
44%
17mph
Saturday 8/14/21 @ 2:57 AM
283kj
74rpm
49%
19mph
Friday 2/25/22 @ 5:34 PM
✅
297kj
72rpm
50%
20mph
Sunday 1/10/21 @ 3:50 AM
✅
85kj
79rpm
45%
19mph
Tuesday 1/19/21 @ 11:38 PM
35kj
74rpm
33%
13mph
Monday 10/19/20 @ 3:25 AM
✅
249kj
90rpm
40%
18mph
Saturday 10/17/20 @ 3:11 PM
123kj
76rpm
34%
14mph
Saturday 9/26/20 @ 3:59 AM
✅
571kj
81rpm
46%
19mph
Thursday 9/24/20 @ 8:50 PM
337kj
76rpm
39%
16mph
Tuesday 9/8/20 @ 4:14 AM
✅
444kj
73rpm
50%
19mph
Monday 9/7/20 @ 10:23 PM
281kj
74rpm
41%
16mph
Saturday 9/5/20 @ 7:29 PM
✅
527kj
86rpm
43%
19mph
Friday 9/4/20 @ 8:5 PM
330kj
73rpm
40%
16mph
Sunday 8/30/20 @ 3:55 AM
✅
510kj
81rpm
44%
19mph
Saturday 8/29/20 @ 4:1 PM
325kj
72rpm
40%
15mph
Friday 7/24/20 @ 2:42 AM
✅
437kj
72rpm
51%
19mph
Wednesday 7/22/20 @ 11:30 PM
319kj
63rpm
49%
17mph
Saturday 5/16/20 @ 2:44 AM
✅
416kj
67rpm
52%
19mph
Tuesday 3/31/20 @ 4:25 PM
kj
rpm
%
0mph
alpayne21
TX
111
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
8
Workouts
318
kj
Tuesday 8/22/23
123
kj
Saturday 10/17/20
337
kj
Thursday 9/24/20
330
kj
Friday 9/4/20
325
kj
Saturday 8/29/20