Shake and Bake
Workouts
Wednesday 6/7/23 @ 11:9 AM
353kj
78rpm
43%
18mph
Tuesday 6/13/23 @ 3:47 PM
✅
564kj
93rpm
46%
22mph
Thursday 10/6/22 @ 2:32 AM
388kj
78rpm
45%
19mph
Tuesday 10/4/22 @ 4:14 PM
✅
502kj
95rpm
44%
21mph
Sunday 10/3/21 @ 3:45 AM
425kj
80rpm
46%
19mph
Monday 10/4/21 @ 12:14 AM
✅
472kj
90rpm
44%
20mph
Saturday 6/5/21 @ 4:5 AM
857kj
80rpm
46%
19mph
Monday 5/31/21 @ 7:30 PM
✅
915kj
92rpm
43%
20mph
Thursday 9/3/20 @ 2:34 AM
373kj
85rpm
42%
18mph
Friday 5/14/21 @ 3:21 PM
✅
409kj
91rpm
41%
19mph
Monday 3/1/21 @ 3:0 AM
✅
881kj
80rpm
47%
20mph
Sunday 3/7/21 @ 9:25 PM
829kj
89rpm
42%
19mph
Wednesday 1/13/21 @ 2:47 AM
✅
564kj
79rpm
47%
19mph
Sunday 1/10/21 @ 9:14 PM
472kj
88rpm
40%
18mph
Monday 8/24/20 @ 3:4 AM
✅
377kj
82rpm
43%
18mph
Wednesday 11/18/20 @ 3:6 AM
327kj
85rpm
39%
18mph
Friday 11/13/20 @ 3:46 AM
✅
336kj
73rpm
54%
21mph
Tuesday 11/10/20 @ 12:25 AM
181kj
88rpm
36%
16mph
Saturday 9/12/20 @ 3:5 AM
✅
301kj
76rpm
50%
20mph
Sunday 9/13/20 @ 12:37 AM
299kj
88rpm
44%
20mph
Workouts
353
kj
Wednesday 6/7/23
388
kj
Thursday 10/6/22
425
kj
Sunday 10/3/21
857
kj
Saturday 6/5/21
373
kj
Thursday 9/3/20
829
kj
Sunday 3/7/21
472
kj
Sunday 1/10/21
327
kj
Wednesday 11/18/20
181
kj
Tuesday 11/10/20