Shake and Bake
Workouts
Tuesday 12/24/19 @ 6:6 PM
✅
323kj
86rpm
39%
17mph
Wednesday 2/26/20 @ 12:45 AM
253kj
82rpm
37%
16mph
Saturday 2/20/21 @ 5:2 PM
315kj
79rpm
39%
16mph
Saturday 2/29/20 @ 5:40 PM
✅
378kj
74rpm
42%
16mph
Saturday 7/13/19 @ 4:38 PM
✅
439kj
87rpm
39%
17mph
Saturday 7/13/19 @ 4:44 PM
387kj
73rpm
41%
16mph
Monday 7/1/19 @ 3:36 PM
✅
319kj
87rpm
38%
17mph
Friday 7/5/19 @ 8:27 PM
306kj
78rpm
40%
16mph
Monday 4/8/19 @ 3:34 PM
✅
323kj
81rpm
41%
17mph
Monday 4/8/19 @ 3:13 PM
305kj
73rpm
42%
17mph
Tuesday 4/2/19 @ 3:30 PM
303kj
87rpm
37%
16mph
Thursday 4/4/19 @ 3:42 AM
✅
316kj
83rpm
39%
17mph
Sunday 2/3/19 @ 4:44 PM
304kj
85rpm
38%
17mph
Thursday 1/31/19 @ 4:59 PM
✅
309kj
83rpm
39%
17mph
Friday 8/24/18 @ 10:35 PM
✅
360kj
87rpm
41%
18mph
Wednesday 1/23/19 @ 8:58 PM
297kj
85rpm
38%
17mph
Thursday 12/6/18 @ 3:26 PM
✅
221kj
80rpm
42%
17mph
Friday 12/7/18 @ 3:44 AM
205kj
75rpm
42%
17mph
Wednesday 11/14/18 @ 3:26 PM
232kj
73rpm
38%
15mph
Friday 11/16/18 @ 12:51 AM
✅
316kj
78rpm
42%
17mph
Workouts
253
kj
Wednesday 2/26/20
387
kj
Saturday 7/13/19
232
kj
Wednesday 11/14/18