Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:53 PM
200kj
88rpm
45%
20mph
Friday 6/11/21 @ 8:12 PM
✅
274kj
82rpm
53%
23mph
Wednesday 8/19/20 @ 10:42 PM
✅
207kj
87rpm
38%
17mph
Friday 5/1/20 @ 9:30 PM
143kj
90rpm
31%
14mph
Monday 4/18/22 @ 6:4 PM
362kj
91rpm
33%
15mph
Tuesday 12/1/20 @ 11:9 PM
✅
439kj
77rpm
38%
16mph
Saturday 4/23/22 @ 7:43 PM
587kj
87rpm
38%
17mph
Saturday 3/5/22 @ 6:38 PM
✅
622kj
76rpm
42%
17mph
Sunday 9/26/21 @ 7:39 PM
326kj
89rpm
38%
17mph
Thursday 7/8/21 @ 9:53 PM
✅
375kj
81rpm
42%
18mph
Wednesday 4/28/21 @ 6:39 PM
✅
223kj
89rpm
40%
18mph
Sunday 5/3/20 @ 3:35 PM
130kj
79rpm
34%
14mph
Wednesday 2/10/21 @ 6:12 PM
184kj
95rpm
35%
16mph
Friday 4/16/21 @ 9:55 PM
✅
215kj
88rpm
39%
17mph
Tuesday 1/26/21 @ 11:2 PM
✅
332kj
90rpm
39%
18mph
Monday 6/1/20 @ 10:23 PM
263kj
83rpm
37%
16mph
Thursday 9/3/20 @ 12:3 AM
✅
226kj
81rpm
50%
21mph
Thursday 5/14/20 @ 10:40 PM
168kj
84rpm
43%
19mph
Monday 8/24/20 @ 10:7 PM
✅
341kj
85rpm
41%
18mph
Monday 5/4/20 @ 11:22 PM
243kj
82rpm
36%
15mph
Workouts
362
kj
Monday 4/18/22
587
kj
Saturday 4/23/22
326
kj
Sunday 9/26/21
130
kj
Sunday 5/3/20
184
kj
Wednesday 2/10/21
263
kj
Monday 6/1/20