Shake and Bake

Workouts

Sunday 10/18/20 @ 3:49 PM
✅
415kj
78rpm
42%
17mph
60 min 80s Ride
Jenn Sherman
Sunday 10/11/20 @ 7:29 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 10:18 AM
✅
197kj
81rpm
40%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 10:51 AM
✅
112kj
75rpm
39%
16mph
20 min 80s Ride
Jenn Sherman
Tuesday 4/21/20 @ 1:35 PM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 11:27 AM
✅
200kj
76rpm
42%
17mph
30 min 80s Rock Ride
Jenn Sherman
Tuesday 4/21/20 @ 1:0 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 10:43 AM
✅
302kj
74rpm
43%
17mph
45 min 90s Pop Ride
Jenn Sherman
Friday 4/10/20 @ 12:0 AM
kj
rpm
%
0mph
Saturday 12/28/19 @ 4:33 PM
✅
206kj
74rpm
43%
17mph
30 min 80s Pop Ride
Jenn Sherman
Tuesday 12/10/19 @ 9:18 PM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 11:41 AM
✅
131kj
75rpm
43%
17mph
20 min 2000s Pop Ride
Jenn Sherman
Tuesday 11/26/19 @ 3:59 AM
kj
rpm
%
0mph
Sunday 2/3/19 @ 1:59 PM
✅
382kj
80rpm
45%
18mph
45 min Pop Ride
Jenn Sherman
Sunday 2/3/19 @ 9:6 PM
kj
rpm
%
0mph
Saturday 12/22/18 @ 3:6 PM
✅
340kj
74rpm
46%
18mph
45 min Holiday Ride
Jennifer Jacobs
Friday 12/21/18 @ 10:26 PM
kj
rpm
%
0mph
Thursday 11/16/17 @ 11:23 PM
✅
351kj
77rpm
45%
18mph
45 min 80s Pop Ride
Jenn Sherman
Friday 11/17/17 @ 12:18 PM
kj
rpm
%
0mph

Workouts

60 min 80s Ride
Jenn Sherman
✅ 415 kj
Sunday 10/18/20
kj
Sunday 10/11/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 197 kj
Thursday 6/4/20
kj
Wednesday 6/3/20
20 min 80s Ride
Jenn Sherman
✅ 112 kj
Friday 10/4/19
kj
Tuesday 4/21/20
30 min 80s Rock Ride
Jenn Sherman
✅ 200 kj
Wednesday 11/27/19
kj
Tuesday 4/21/20
45 min 90s Pop Ride
Jenn Sherman
✅ 302 kj
Thursday 3/26/20
kj
Friday 4/10/20
30 min 80s Pop Ride
Jenn Sherman
✅ 206 kj
Saturday 12/28/19
kj
Tuesday 12/10/19
20 min 2000s Pop Ride
Jenn Sherman
✅ 131 kj
Wednesday 12/18/19
kj
Tuesday 11/26/19
45 min Pop Ride
Jenn Sherman
✅ 382 kj
Sunday 2/3/19
kj
Sunday 2/3/19
45 min Holiday Ride
Jennifer Jacobs
✅ 340 kj
Saturday 12/22/18
kj
Friday 12/21/18
45 min 80s Pop Ride
Jenn Sherman
✅ 351 kj
Thursday 11/16/17
kj
Friday 11/17/17