Shake and Bake
Workouts
Friday 4/23/21 @ 3:59 PM
✅
171kj
77rpm
46%
19mph
Saturday 4/24/21 @ 3:53 PM
79kj
75rpm
33%
13mph
Sunday 6/21/20 @ 10:50 PM
✅
741kj
84rpm
58%
24mph
Monday 10/22/18 @ 9:27 PM
288kj
75rpm
43%
16mph
Friday 5/8/20 @ 3:28 PM
✅
373kj
81rpm
52%
22mph
Saturday 8/3/19 @ 2:38 PM
192kj
82rpm
39%
17mph
Saturday 3/16/19 @ 2:33 PM
✅
565kj
81rpm
52%
22mph
Thursday 3/14/19 @ 9:55 AM
288kj
80rpm
39%
17mph
Thursday 11/15/18 @ 2:25 PM
✅
514kj
82rpm
50%
21mph
Tuesday 2/26/19 @ 2:32 PM
274kj
81rpm
38%
16mph
Friday 2/15/19 @ 2:54 PM
✅
767kj
81rpm
52%
22mph
Sunday 2/3/19 @ 2:55 PM
382kj
80rpm
39%
16mph
Thursday 11/23/17 @ 3:20 PM
✅
651kj
80rpm
56%
23mph
Thursday 11/23/17 @ 3:30 PM
kj
rpm
%
0mph
Sunday 11/5/17 @ 3:25 PM
✅
769kj
80rpm
53%
22mph
Sunday 11/5/17 @ 3:30 PM
168kj
72rpm
39%
15mph
Sunday 5/21/17 @ 2:22 PM
✅
753kj
76rpm
55%
22mph
Sunday 5/21/17 @ 2:28 PM
451kj
74rpm
46%
18mph
Saturday 3/25/17 @ 3:25 PM
✅
409kj
86rpm
44%
19mph
Tuesday 4/4/17 @ 10:18 AM
206kj
84rpm
33%
14mph
Workouts
288
kj
Thursday 3/14/19
274
kj
Tuesday 2/26/19