Shake and Bake
Workouts
Monday 1/17/22 @ 2:46 PM
138kj
85rpm
44%
19mph
Wednesday 3/23/22 @ 4:34 PM
✅
163kj
77rpm
50%
21mph
Wednesday 6/5/19 @ 2:22 PM
✅
253kj
82rpm
52%
22mph
Sunday 2/27/22 @ 5:9 PM
207kj
89rpm
45%
20mph
Tuesday 9/14/21 @ 2:49 PM
✅
563kj
82rpm
51%
22mph
Friday 8/6/21 @ 9:12 PM
516kj
0rpm
0%
0mph
Monday 1/4/21 @ 2:54 PM
✅
363kj
85rpm
50%
21mph
Thursday 12/10/20 @ 4:27 PM
227kj
81rpm
42%
18mph
Thursday 5/14/20 @ 3:7 PM
✅
553kj
87rpm
49%
22mph
Friday 10/9/20 @ 3:49 PM
284kj
91rpm
36%
16mph
Thursday 4/11/19 @ 2:24 PM
✅
525kj
80rpm
51%
21mph
Saturday 4/6/19 @ 11:53 AM
264kj
81rpm
38%
16mph
Monday 11/12/18 @ 2:24 PM
✅
539kj
81rpm
51%
21mph
Saturday 11/10/18 @ 12:52 PM
307kj
84rpm
39%
17mph
Sunday 10/15/17 @ 2:23 PM
✅
670kj
81rpm
50%
21mph
Sunday 10/15/17 @ 2:22 PM
330kj
56rpm
43%
12mph
Friday 3/24/17 @ 1:26 PM
✅
517kj
74rpm
54%
21mph
Thursday 3/23/17 @ 11:21 PM
430kj
78rpm
48%
19mph
Monday 3/6/17 @ 12:14 AM
✅
488kj
73rpm
53%
21mph
Monday 3/6/17 @ 3:14 PM
268kj
87rpm
36%
16mph
Workouts
516
kj
Friday 8/6/21
284
kj
Friday 10/9/20
307
kj
Saturday 11/10/18
330
kj
Sunday 10/15/17