Shake and Bake
Workouts
Saturday 7/6/19 @ 12:31 PM
260kj
89rpm
41%
18mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Friday 4/17/20 @ 3:23 PM
98kj
71rpm
52%
20mph
Sunday 3/19/23 @ 10:18 AM
✅
152kj
85rpm
54%
23mph
Friday 5/31/19 @ 8:15 AM
241kj
86rpm
41%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Wednesday 6/30/21 @ 10:58 AM
78kj
90rpm
33%
15mph
Friday 7/2/21 @ 10:14 AM
✅
239kj
90rpm
53%
24mph
Thursday 3/18/21 @ 8:19 AM
58kj
81rpm
38%
16mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Monday 6/22/20 @ 9:54 AM
145kj
83rpm
41%
17mph
Friday 6/5/20 @ 9:11 PM
✅
295kj
86rpm
53%
23mph
Friday 6/12/20 @ 10:48 AM
247kj
83rpm
43%
18mph
Saturday 10/15/16 @ 2:16 PM
✅
533kj
82rpm
50%
21mph
Wednesday 2/12/20 @ 10:3 AM
256kj
81rpm
45%
19mph
Thursday 1/30/20 @ 2:3 PM
✅
488kj
91rpm
52%
24mph
Friday 6/7/19 @ 9:22 PM
605kj
86rpm
46%
20mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Sunday 6/9/19 @ 11:49 AM
50kj
82rpm
36%
15mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Workouts
260
kj
Saturday 7/6/19
241
kj
Friday 5/31/19
605
kj
Friday 6/7/19