Shake and Bake

Workouts

Sunday 2/20/22 @ 12:28 AM
60kj
52rpm
32%
10mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 12:2 AM
188kj
69rpm
43%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 5:36 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:30 PM
143kj
74rpm
37%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 10:55 PM
101kj
78rpm
30%
13mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 10:11 PM
411kj
72rpm
44%
17mph
60 min Pop Ride
Cody Rigsby
Sunday 1/12/20 @ 6:19 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 8:39 PM
225kj
94rpm
37%
18mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
306kj
84rpm
46%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
283kj
71rpm
46%
18mph
Thursday 7/18/19 @ 11:34 PM
323kj
75rpm
44%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 6/29/19 @ 3:43 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 11:6 PM
211kj
84rpm
40%
17mph
30 min Low Impact Ride
Cody Rigsby
Friday 12/7/18 @ 1:57 AM
kj
rpm
%
0mph
Monday 10/8/18 @ 8:29 PM
103kj
79rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Thursday 10/11/18 @ 3:55 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
60 kj
Sunday 2/20/22
kj
Saturday 2/12/22
30 min Live DJ Ride
Cody Rigsby
188 kj
Thursday 1/20/22
kj
Saturday 1/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
143 kj
Tuesday 12/14/21
kj
Wednesday 12/15/21
30 min Live DJ Ride
Cody Rigsby
101 kj
Friday 4/23/21
kj
Saturday 4/24/21
60 min Pop Ride
Cody Rigsby
411 kj
Monday 2/22/21
kj
Sunday 1/12/20
30 min Halloween: Power Zone Ride
Matt Wilpers
225 kj
Sunday 11/1/20
kj
Saturday 10/31/20
30 min Speak Up Ride
Tunde Oyeneyin
306 kj
Wednesday 6/3/20
283 kj
Wednesday 6/3/20
45 min Live DJ Pride Ride
Cody Rigsby
323 kj
Thursday 7/18/19
kj
Saturday 6/29/19
30 min Low Impact Ride
Cody Rigsby
211 kj
Monday 4/15/19
kj
Friday 12/7/18
20 min Low Impact Ride
Cody Rigsby
103 kj
Monday 10/8/18
kj
Thursday 10/11/18