Shake and Bake

Workouts

Thursday 2/4/21 @ 12:28 AM
259kj
84rpm
44%
19mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 1:20 PM
158kj
80rpm
36%
15mph
Thursday 12/31/20 @ 5:42 PM
224kj
85rpm
40%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 1:57 PM
184kj
82rpm
38%
16mph
Friday 12/25/20 @ 7:13 PM
204kj
76rpm
43%
17mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Wednesday 12/23/20 @ 4:14 PM
189kj
74rpm
42%
16mph
Saturday 8/8/20 @ 6:53 PM
317kj
80rpm
42%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Monday 12/21/20 @ 12:42 PM
278kj
80rpm
39%
16mph
Friday 5/15/20 @ 3:23 PM
38kj
85rpm
30%
13mph
10 min Low Impact Ride
Erik Jäger
Friday 4/17/20 @ 5:35 PM
45kj
86rpm
31%
14mph
Saturday 4/18/20 @ 4:28 PM
86kj
81rpm
45%
19mph
10 min Climb Ride
Ben Alldis
Monday 5/11/20 @ 12:31 PM
67kj
72rpm
44%
17mph
Monday 8/12/19 @ 10:59 PM
230kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/4/20 @ 1:23 PM
226kj
79rpm
44%
18mph
Saturday 4/18/20 @ 3:5 PM
87kj
79rpm
46%
19mph
10 min Climb Ride
Cody Rigsby
Saturday 4/25/20 @ 6:4 PM
75kj
66rpm
48%
17mph
Saturday 4/11/20 @ 3:8 PM
302kj
73rpm
43%
16mph
45 min Live DJ Ride
Matt Wilpers
Monday 3/9/20 @ 11:53 AM
329kj
76rpm
44%
17mph
Sunday 2/23/20 @ 2:34 PM
415kj
90rpm
37%
17mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/23/20 @ 2:55 PM
438kj
85rpm
40%
17mph

Workouts

30 min Bob Marley Ride
Denis Morton
259 kj
Thursday 2/4/21
158 kj
Thursday 2/4/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
224 kj
Thursday 12/31/20
184 kj
Thursday 12/31/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
204 kj
Friday 12/25/20
189 kj
Wednesday 12/23/20
45 min Lil Wayne Ride
Alex Toussaint
317 kj
Saturday 8/8/20
278 kj
Monday 12/21/20
10 min Low Impact Ride
Erik Jäger
38 kj
Friday 5/15/20
45 kj
Friday 4/17/20
10 min Climb Ride
Ben Alldis
86 kj
Saturday 4/18/20
67 kj
Monday 5/11/20
30 min Lizzo Ride
Robin Arzón
230 kj
Monday 8/12/19
226 kj
Saturday 4/4/20
10 min Climb Ride
Cody Rigsby
87 kj
Saturday 4/18/20
75 kj
Saturday 4/25/20
45 min Live DJ Ride
Matt Wilpers
302 kj
Saturday 4/11/20
329 kj
Monday 3/9/20
60 min Power Zone Ride
Matt Wilpers
415 kj
Sunday 2/23/20
438 kj
Sunday 2/23/20