Shake and Bake
Workouts
Tuesday 2/15/22 @ 10:21 AM
106kj
75rpm
38%
15mph
Monday 3/28/22 @ 2:28 AM
✅
146kj
66rpm
48%
17mph
Thursday 12/23/21 @ 2:24 PM
129kj
76rpm
40%
16mph
Sunday 1/16/22 @ 7:57 PM
✅
142kj
68rpm
47%
17mph
Thursday 12/16/21 @ 12:0 AM
113kj
75rpm
39%
16mph
Saturday 1/9/21 @ 8:32 PM
✅
148kj
63rpm
50%
18mph
Monday 7/12/21 @ 9:5 AM
92kj
68rpm
38%
14mph
Wednesday 7/14/21 @ 12:50 AM
✅
143kj
70rpm
46%
17mph
Friday 8/14/20 @ 6:44 PM
✅
367kj
75rpm
41%
16mph
Friday 1/1/21 @ 8:15 PM
284kj
58rpm
44%
15mph
Monday 8/10/20 @ 10:7 PM
116kj
74rpm
39%
16mph
Wednesday 4/17/19 @ 4:14 AM
✅
131kj
79rpm
41%
17mph
Wednesday 7/29/20 @ 3:12 PM
101kj
75rpm
38%
15mph
Thursday 7/23/20 @ 1:51 AM
✅
128kj
63rpm
48%
17mph
Friday 3/20/20 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Sunday 4/26/20 @ 12:50 AM
219kj
83rpm
42%
17mph
Saturday 3/14/20 @ 4:12 PM
✅
265kj
70rpm
50%
19mph
Wednesday 3/11/20 @ 1:49 AM
212kj
74rpm
44%
17mph
Thursday 9/5/19 @ 3:50 PM
179kj
81rpm
38%
16mph
Thursday 11/14/19 @ 2:11 AM
✅
201kj
75rpm
43%
17mph