Shake and Bake
Workouts
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Tuesday 2/4/20 @ 11:41 PM
225kj
79rpm
43%
17mph
Sunday 3/7/21 @ 4:0 PM
223kj
67rpm
40%
15mph
Monday 12/28/20 @ 5:39 PM
✅
311kj
70rpm
45%
17mph
Tuesday 6/1/21 @ 11:24 PM
118kj
66rpm
37%
13mph
Wednesday 6/2/21 @ 10:45 PM
✅
263kj
78rpm
46%
19mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Friday 8/14/20 @ 11:18 PM
216kj
74rpm
43%
17mph
Tuesday 3/16/21 @ 11:30 PM
57kj
51rpm
32%
9mph
Wednesday 3/17/21 @ 9:14 PM
✅
217kj
71rpm
46%
17mph
Friday 11/27/20 @ 3:9 PM
✅
103kj
77rpm
42%
17mph
Wednesday 11/18/20 @ 12:25 AM
98kj
79rpm
41%
17mph
Friday 10/4/19 @ 8:19 PM
215kj
80rpm
42%
17mph
Monday 8/10/20 @ 11:35 PM
✅
215kj
74rpm
44%
17mph
Tuesday 6/2/20 @ 9:0 PM
✅
151kj
79rpm
43%
18mph
Tuesday 6/2/20 @ 10:24 PM
119kj
85rpm
37%
16mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Wednesday 5/13/20 @ 10:0 PM
132kj
84rpm
39%
17mph
Wednesday 4/22/20 @ 8:59 AM
✅
318kj
69rpm
45%
16mph
Saturday 1/18/20 @ 4:22 PM
279kj
72rpm
41%
16mph
Workouts
223
kj
Sunday 3/7/21