Shake and Bake
Workouts
Saturday 1/8/22 @ 1:41 AM
70kj
75rpm
36%
14mph
Monday 3/1/21 @ 6:3 PM
✅
120kj
83rpm
43%
18mph
Saturday 4/3/21 @ 6:2 PM
76kj
68rpm
36%
13mph
Saturday 7/6/19 @ 2:57 PM
✅
99kj
92rpm
32%
15mph
Friday 1/8/21 @ 2:15 AM
91kj
68rpm
38%
14mph
Monday 2/8/21 @ 4:41 PM
✅
161kj
82rpm
43%
18mph
Saturday 1/30/21 @ 11:34 AM
87kj
76rpm
35%
14mph
Wednesday 1/6/21 @ 11:54 PM
✅
136kj
86rpm
39%
17mph
Monday 7/20/20 @ 2:4 PM
228kj
77rpm
37%
15mph
Tuesday 6/23/20 @ 9:55 PM
✅
432kj
91rpm
43%
19mph
Wednesday 6/3/20 @ 9:57 PM
162kj
73rpm
40%
16mph
Tuesday 6/9/20 @ 9:27 PM
✅
317kj
89rpm
45%
20mph
Wednesday 12/4/19 @ 10:29 PM
205kj
69rpm
44%
16mph
Friday 12/13/19 @ 5:23 PM
✅
233kj
78rpm
43%
17mph