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Shake and Bake
ally_bits
San Diego CA
17
Beat aussiecan
VS
aussiecan
🇦🇺 🇺🇸 The OC
192 🔥
Beat ally_bits
Workouts
Previous Workouts
Next Workouts
Tuesday 1/9/24 @ 7:52 PM
328
kj
89
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
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Sunday 1/7/24 @ 7:1 PM
✅
464
kj
75
rpm
51
%
20
mph
Wednesday 10/6/21 @ 7:29 PM
343
kj
92
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 4/11/22 @ 12:1 AM
✅
488
kj
82
rpm
48
%
20
mph
Wednesday 11/17/21 @ 8:20 PM
334
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 1/20/21 @ 12:50 PM
✅
523
kj
80
rpm
50
%
21
mph
Saturday 5/29/21 @ 7:19 PM
722
kj
92
rpm
39
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/31/21 @ 3:33 PM
✅
1052
kj
81
rpm
50
%
21
mph
Wednesday 3/10/21 @ 9:21 PM
49
kj
90
rpm
33
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 3/6/21 @ 2:58 AM
✅
102
kj
94
rpm
42
%
20
mph
Wednesday 3/3/21 @ 8:36 PM
666
kj
88
rpm
39
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/6/21 @ 2:6 PM
✅
1166
kj
78
rpm
54
%
22
mph
Saturday 2/20/21 @ 8:23 PM
471
kj
85
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 2:3 PM
✅
741
kj
78
rpm
52
%
21
mph
Monday 8/31/20 @ 7:46 PM
329
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 12/23/20 @ 1:56 PM
✅
507
kj
86
rpm
47
%
21
mph
Tuesday 11/10/20 @ 8:33 PM
245
kj
79
rpm
45
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Friday 11/13/20 @ 4:11 PM
✅
324
kj
81
rpm
49
%
20
mph
Thursday 8/20/20 @ 7:17 PM
476
kj
92
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 12:55 PM
✅
628
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
ally_bits
San Diego CA
17
Beat aussiecan
VS
aussiecan
🇦🇺 🇺🇸 The OC
192 🔥
Beat ally_bits
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
328
kj
Tuesday 1/9/24
✅
464
kj
Sunday 1/7/24
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
343
kj
Wednesday 10/6/21
✅
488
kj
Monday 4/11/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
334
kj
Wednesday 11/17/21
✅
523
kj
Wednesday 1/20/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
722
kj
Saturday 5/29/21
✅
1052
kj
Monday 5/31/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
49
kj
Wednesday 3/10/21
✅
102
kj
Saturday 3/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
666
kj
Wednesday 3/3/21
✅
1166
kj
Saturday 3/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
471
kj
Saturday 2/20/21
✅
741
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Monday 8/31/20
✅
507
kj
Wednesday 12/23/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
245
kj
Tuesday 11/10/20
✅
324
kj
Friday 11/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
476
kj
Thursday 8/20/20
✅
628
kj
Wednesday 9/23/20
Previous Workouts
Next Workouts